Coach Alan Dyck
Region: CA
Saturday 04 July 2026 21:37:27 GMT
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Adam :
You gotta be kidding me. 😭😭😭 no way this guy is serious
2026-07-08 14:47:19
0
1zzbu :
instagram knowledge😂, u switching ur grip DOES NOT change the movement😂😂
2026-07-05 03:40:14
338
Calin132 :
stop giving advice im begging you
2026-07-05 06:29:15
348
ZEUS :
why is this guy always wrong
2026-07-09 02:20:00
0
* :
just chatting
2026-07-09 10:41:50
0
cameron :
it’s literally the exact same movement 😂
2026-07-07 07:09:09
10
Elias :
I‘ll block this dude soon
2026-07-08 17:33:12
0
Thebiggusher12 :
He’s bigger then everyone that’s saying he’s wrong btw
2026-07-07 14:28:59
6
Coops :
All 3 heads extend the elbow. So extend the elbow.
2026-07-07 01:11:52
6
gazda Pajapatak :
The grip has nothing to do with the triceps
2026-07-07 16:40:16
3
ikilion ☭ :
Suspination has NOTHING to do with the triceps, it only does with the biceps 🥀
2026-07-05 11:10:29
20
. :
Atp bro is just ragebaiting us 🙏
2026-07-06 17:15:54
18
𒉭 :
same movement btw
2026-07-04 23:43:47
102
pocky_pockyyy :
no bs guys, hand position on tricep extensions doesn’t matter, its basic anatomy. The tricep does elbow extension, you do that, you train ur triceps
2026-07-05 04:01:10
10
Anne :
Great info!
2026-07-05 21:31:09
0
dennis :
notice how its the same movement 3 times? the tricep isnt like the bicep where your hand position actually matters
2026-07-04 22:56:28
9
SurfingTheApocalypse 🦅🌎⚓️ :
Don't have time to do 12 exercises per each corner of every muscle
2026-07-07 01:53:56
0
Triggernometry :
Follow you for more what😳
2026-07-06 17:30:07
2
Magic MJ Gaming :
I train at home with no pulley machine. how can I replicate that.
2026-07-05 23:27:44
3
Marco Rof :
False. Check electromyography results.
2026-07-08 11:02:07
1
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