@steviet1983: A couple of years ago I was carrying around over 8 stone more than I am today. Eating better, making better choices and a lot of early alarms, sessions I didn’t want to do, and showing up when nobody was watching. Am I where I want to be? Not even close. But if you’d told the old me he’d be standing here feeling stronger, healthier and hungrier for more, he’d have laughed at you. The work isn’t done. The standard just changed. 💪🏻 #disciplined #consistencyiskey #fyp #GymLife #over40fitness