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brooklyn💌
brooklyn💌
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Saturday 04 July 2026 22:29:31 GMT
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A quick, paleo-friendly, high-protein salad that combines quinoa with lean proteins and fresh vegetables, dressed in olive oil and lemon. Ingredients: - 1 cup cooked quinoa (cooled) - 2 hard-boiled eggs, chopped - 1 can (6 oz) wild salmon or cooked, shredded chicken breast (preferably fresh or canned with no added sodium) - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 red onion, finely chopped - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1/4 teaspoon black pepper - Fresh herbs (parsley or cilantro, optional) Instructions: 1. Cook quinoa according to package instructions; let cool. 2. In a large bowl, combine cooled quinoa, chopped eggs, salmon or chicken, cherry tomatoes, cucumber, and red onion. 3. In a small bowl, whisk together olive oil, lemon juice, black pepper, and herbs if using. 4. Pour dressing over the salad and toss gently to combine. 5. Serve immediately or chill briefly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, paleo-friendly, high-protein salad that combines quinoa with lean proteins and fresh vegetables, dressed in olive oil and lemon. Ingredients: - 1 cup cooked quinoa (cooled) - 2 hard-boiled eggs, chopped - 1 can (6 oz) wild salmon or cooked, shredded chicken breast (preferably fresh or canned with no added sodium) - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 red onion, finely chopped - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1/4 teaspoon black pepper - Fresh herbs (parsley or cilantro, optional) Instructions: 1. Cook quinoa according to package instructions; let cool. 2. In a large bowl, combine cooled quinoa, chopped eggs, salmon or chicken, cherry tomatoes, cucumber, and red onion. 3. In a small bowl, whisk together olive oil, lemon juice, black pepper, and herbs if using. 4. Pour dressing over the salad and toss gently to combine. 5. Serve immediately or chill briefly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

"Cái gì thuộc về con con từ chối cũng không được, cái gì không thuộc về con con mưu tính cũng vậy thôi... #tuetam9519 #tuetamhocphat🍀 #phatphapnhiemmau #nammobonsuthichcamauniphat

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