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@movewithshanel: Standings Yoga Flow for hip & hamstring mobility! If your legs could ask for one thing today… it’d be this flow. 🌿 A short but effective standing yoga sequence to improve lower body mobility, stretch tight muscles and build strength through movement. #yogaflow #morningyoga #hipmobility #legday #yogastrong @afinebalancestudios

movewithshanel
movewithshanel
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Region: GB
Sunday 05 July 2026 06:42:49 GMT
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