@based_and_beyond: #aajonusvonderplanitz #primaldiet #detox #CapCut

Neogeeo :

coconut cream usually comes in metal cans tho ...

Ace Sound66 :

Who is this guy?

Lubomir Guedjev :

his videos are gold

bill :

Greek yogurt has faces.

Coach Berrima 🧬 :

Fruits back then not now, every fruit is messed up now except DATES DATES DATES and wash them well!

cryzo sello :

damn!!! TikTok is way better than television.

Edou :

Where can I find these videos

Player1 :

999 I make my own Tallow, Botanical oils soap and shampoo blocks. 🥰

dovee :

Ace Sound66 :

So what if I use fat as energy?

❦ :

he never wanted chocolate

oceana.cunday :

I know it’s not the primal day, but I’ve recently discovered this man. I’ve been listening as someone whose first nations these are allotted the same concepts and true that I was raised with as well. All to say I bought some meat from the grocery store. (where I live everything is locally sourced I can walk down the road to the farm and pick it up fresh there or I can walk five minutes to the grocery store that sells it. There is no goislop here.) I left it in my fridge for maybe a week a little over and it hadn’t gone bad but there was a smell that as a chef I personally would avoid meat like that just based off what I’ve been told but I cook that meat of course the way I normally do and I’m aware you’re not supposed to cook things for too long, but even he has his reasons the longer you cook something the more damage the proteins become, but I still cook this meat that was supposed to be less than perfect. I have been using it in wraps. I have been using it in various other dishes. I have Ehlers-Danlos syndrome and I have never felt more alive more healthy more in touch with my body if that makes sense and I’ve had zero stomach problems zero nausea. I also do have irritable bowel syndrome. Certain things hurt my stomach so I cannot eat those processed foods, but with that being said, I’ve also been tested regularly for parasites just to make sure that the stomach pain was purely muscular at the time, I’ve never once had a parasite. I know this isn’t the same, but I just really wanna share my testimony because as someone who also has dealt with various leukaemias in the past and bone and blood cancers believe me when I say that today in this moment for the past week, I have felt more alive and well and powerful in my body Than I ever have in my whole life, including playing competitive football tae kwon do every other martial art I’ve done I feel alive. Thank you to anyone who took the time to read this. I just really wanted to share. Also, sidenote learned this from my friend from Tanzania do not use margarines or artificial seed oils he told me about the benefits of raw dairy butter, and that is all I have personally been using for the past

Tasew Tesfay :

🙏🙏🙏

David S. Okeke :

🔥

Emily Msipha :

❤️

AbeM :

👍

Mewar :

😍😍😍