@zahanimareez78: #SadPoetry #UrduPoetry #PoetryTok #SadStatus #Heart Touching # ViralVideo Poetry

zahani mareez 💊

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Region: PK

Sunday 05 July 2026 07:54:33 GMT

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Comments

imad raaz 🇮🇹🍓 :

تجھےکسی اور کےلیے اور مجھے کسی اور کے لیے جو یوں بنایا گیا تو کیوں بنایا گیا ۔۔۔۔۔۔۔ ۔۔۔۔۔۔

2026-07-06 19:49:39

1

TOWER khO224 :

WEHSHI DRAMA HAI YE

2026-07-07 09:10:21

0

ĂŚĂĎ☠️๛👑 ĴĂŃĨ 👑 :

زحمی اسد 💔🫣🫣

2026-07-06 18:42:19

0

Dream💫 :

one of the favorite drama

2026-07-07 18:07:57

0

HÛج@T-Ü[email protected] :

/\/-💔😭

2026-07-07 00:28:11

0

bewafa dhokebaaz 123 :

🥰🥰🥰

2026-07-05 18:29:52

2

💔ARA King Afridi 💔 :

😳😳😳

2026-07-05 18:58:51

2

baghi baghi :

🥰🥰🥰

2026-07-05 20:54:31

2

MEER⚡JAMALI :

🥰🥰🥰

2026-07-05 21:13:07

2

❦★بد نصیب لڑکا 🥀💔 :

🥺🥺🥺

2026-07-06 00:13:25

2

Sarfaraz Khan :

🥰🥰🥰

2026-07-06 18:57:18

1

👑 نصر اللہ خان مہارخیل 👑 :

💔💔💔

2026-07-06 05:43:30

2

saleartc2cl :

😢😢😢

2026-07-07 09:43:27

1

Manan ali :

🥰🥰🥰

2026-07-07 16:39:27

0

🔥i am Pathan🫶💘❣️♥️💖 :

🥰🥰🥰

2026-07-07 21:55:06

0

{👑sk❥®aaz💐 {king}👑} :

😭😭😭

2026-07-07 14:37:45

0

✌🏻🫀✌🏻 :

👍👍👍

2026-07-06 16:45:29

1

Adam Khan :

🥰🥰🥰

2026-07-06 16:21:47

1

imtiazalirahu7🇦🇪🇦🇪🇦🇪🇦🇪 :

🥰🥰🥰

2026-07-05 08:38:57

3

🔥 𝐊𝐡𝐚𝐧 𝐒𝐚𝐡𝐚𝐛 🔥 :

🥰🥰🥰

2026-07-07 15:41:35

0

︻╦̵̵͇̿̿̿̿╤──Malik Qadeer✖‿✖• :

❤️❤️❤️

2026-07-05 15:36:28

2

🥹شششششششششششششششششششششششششش🥹 :

🥺🥺🥺

2026-07-07 10:28:36

1

🥹شششششششششششششششششششششششششش🥹 :

🥺🥺🥺🥺

2026-07-07 10:28:43

1

Ameer Ali Brohi :

😳😳😳

2026-07-05 17:34:18

2

Fghggbnn Bbnjhb :

🥰🥰🥰

2026-07-06 15:52:28

1

To see more videos from user @zahanimareez78, please go to the Tikwm homepage.

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Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

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