@thesleeppwell: Which sleeping position is actually destroying your neck?🤔 #neckpain #sleepbetter #cervicalpillow #backpain #sleep Most people wake up with neck pain, shoulder stiffness, or lower back pain without knowing that their sleeping position is the direct cause. Side sleeping, back sleeping, and stomach sleeping all affect your cervical spine differently, and without the right pillow support your neck stays bent or misaligned for hours every night. An ergonomic memory foam cervical pillow is designed to keep your neck aligned with your spine regardless of your sleeping position, relieving the tension that builds up overnight and preventing the chronic neck and back pain you feel every morning when you wake up,