@optimalyuta: High protein egg custard Ingredients used: •200g scrambled eggs (4 eggs) •120ml fat free milk •2 scoops whey protein •1 tsp vanilla extract Blend everything together and store in the fridge for 5 hours or overnight Macros: 🍚 17g carbs 🥑 24g fat 🍗 76g protein 🔥 580 calories #eggs #highprotein #dessert #EasyRecipe #nutrition
Guys please make a whey drip first before adding it 🙏
2026-07-07 04:30:55
32
joaquin :
holy leucine threshold
2026-07-07 20:45:44
9
simian.carter :
Replaced the milk with mayo and it was actually revolting
2026-07-13 23:36:02
604
…. :
I made this twice, once with regular milk and once with coconut milk. Surprisingly, coconut milk tasted much better it made it taste less like instant pudding mix and more luxurious. Highly recommend with coconut milk
2026-07-06 17:18:29
654
:
Cooking the eggs for less nutrients and worse taste 👍
2026-07-07 01:34:15
288
crunchytoast456 :
i hate when people say “protein ___” then its js smth with protein powder like no shi i could add protein powder to piss and it will have high macros
2026-07-10 10:39:17
120
want.to.be.me :
scrambled egg pudding...why not heat the milk in a skillet, whisk in the egg, turn up the heat (don't boil)...continue to whisk, once it begins to thicken, add vanilla and the protein powder...then let it cool in the fridge...
2026-07-18 03:48:30
13
BatDoi :
scrambling up the eggs for a custard is rank
2026-07-13 05:59:34
12
ItchyPotatoes :
why don't y'all just steam the eggs, like Chinese steamed eggs? it's already custard to begin with and you won't get any of the visible egg booger lumps lodged in your throat.
2026-07-15 16:04:13
10
Spicy_ramen_ :
Why not just eat the powder raw
2026-07-13 16:38:36
15
Berd Zaf :
I replaced the protein by sweet condensed milk. It's delicious! I'll be ripped soon guys
2026-07-21 21:46:17
18
P :
Added cinnamon to mine and tasted exactly like Aroz con leche 😋
2026-07-14 06:22:05
21
💕🥀🐦⬛ magpie1930 🥧🪻💕 :
Hard boil the eggs. Makes it even creamier.
2026-07-15 01:08:29
95
Ivan Gonzales0 :
Made it, was ass
2026-07-17 03:11:02
8
♾️ Omni ♾️ :
If you hard boil your eggs and then blend your ingredients up first, and then add the eggs last to blend, you save time and it’s easier and creamier
2026-07-17 03:14:26
5
zzzzzzzzzz :
use raw eggs and gently simmer the whole thing in a pot. that's the proper way and makes less mess too.
2026-07-15 22:03:22
9
urood :
Whats the purpose of cooking egg?
2026-07-07 14:40:20
7
C.J. Grier :
You could leave the eggs uncooked and make a french toast too
2026-07-13 03:37:16
13
janedoe0666 :
There’s a recipe on TikTok that if you make this with boiled eggs and mix the almond milk and the protein RYSE marshmallow powder together first and then add the eggs. It becomes super creamy and delicious like custard.
2026-07-15 19:45:46
7
alwescove :
oh hell naw
2026-07-07 08:09:56
13
syren :
Why are we blending up scrambled eggs 😂
2026-07-14 02:16:09
5
ItsMe :
what if I use a vanilla protein milk instead
2026-07-15 19:33:06
5
. :
Gotta be taste bad and heavy
2026-07-06 13:15:51
29
mina :
Does it taste eggy?
2026-07-05 10:52:28
7
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