@peatsknowledge: Do the both ones in the S Tier and you’ll become a DHT final boss. But don’t overstress yourself and keep the workouts short. #raypeat #foryou #health #metabolism #DHT

gyattmaster :

“Ray peat sports tier list”

nanevntqelu :

walking > аll sports

RainbowChad :

what abt cycling?

gryiigdtio :

Strength training can be paired with bodybuilding just not extreme

🌙🌙🌙 :

Surfing?

Isybottt :

Swimming best for everything, I wouldn’t label it as “low impact”😂

Gurkenlauch :

What about Climbing

Hadrian ✝️ :

Lacrosse

doram :

Sprinting also good

str4a1le :

Ⓜ️att🇫🇷🏴󠁧󠁢󠁥󠁮󠁧󠁿 :

I swim and gym

dexk :

what about football

maxi :

Running F tier 💔💔💔

n :

football?

Paulaner Spezi :

What do you think of bouldering?

jbg blud :

ray peat

okman :

what about hockey?

. :

What about table tennis?

wvb викзарт :

если че "обвисание кожи при беге" опровергнули и уже оч давно

Primal_eur :

You have to differentiate, running in Z2 is not the same as Z5 or ultra marathon

Ving :

Is bike riding good?