@rubygrifiths: Let’s lock innn🎧⭐️ gym fit is @Oner Active code RUBYG to save xo #indepthworkoutroutine #beginnergymgirltips #workoutsforwomen #womeninfitness #legdayforgirls

𝐉𝐎𝐒𝐄𝐋𝐘𝐍🫧🌷 :

how do you do hip thrusts on that machine?? my hips always get bruised

Uknowwhoiam :

i wanna hip thrust but im so gym shy bro

Katie Rigsby :

Can you show a routine for home ?

Ella :

I started doing step ups instead of Bulgarians recently and I love

Ghost :

I cant do hip thrusts so likeee.. hows that gonna work 🥲😕

Mara :

What size do you get in the shorts? because in the Oner wide leg I got XS long (perfect fit) but in the shorts I got an S and they cut into my skin 🫩💕

🦋 Sophie 🦋 :

Wish we had a hip thrust machine in our gym

Melim :

Is the lying hanging curl better then the seated one for glutes?

Britty🌹 :

Any substitute for at home workout??

xunx_m :

Which shorts is this? I love Oner active but never bought their shorts cause feel like 6 inch is too long but yours isn’t 🥹

TARA🌱 :

where’s that shirt from

Jaimie :

Can I switch the order of step ups and RDLs? I find cable step ups much more exhausting, and RDLs lesser, so having more energy def helps.

ams🫐 :

Looking amazinggggg

Mariah :

How tall are you

Chenice :

I love hip thrusts with a smith machine but my new gym doesn’t have one and I’m short so the hip thrust machine doesn’t fit me and always feel like it hurts my back or knees but never had that problem with form on the smith machine 🥺

Mariana :

What size oner active shorts do you wear ?

Ava :

First

Nowayout :

🫧🍁✨ :

what if you have a hip thrust machine

AudienceOS | creator income :

You’re not building an audience. You’re building buying intent.

Dana :

how far do you step back for the step ups?

BARE :

Glutes but for at home ?🥰

marcystod :

😁😁😁

kellie_rankin :

😳😳😳