All i done was weighted pull ups and one day i tried front lever and i could do it 😂😂😂
2026-07-05 10:23:02
5
Kameron :
As a by product of getting stronger in weighted pull ups, I was able to do front lever raises/holds without actually training for it. It also helped make muscle ups easier too!
2026-07-05 17:46:34
0
RTZ :
can I have your workout routine on 1 arm handstand or plance doc
2026-07-10 10:31:54
0
Thgsus :
can you make a list of workout please🥺
2026-07-05 10:26:59
0
Israel'sGreatestLarper :
but can u do an elbow lever 😈
2026-07-07 02:18:27
0
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