@zoefromladder: If you hate these as much as I used to, there’s a good chance you’re just doing them wrong. Listening to my coach on Ladder and adjusting my form has made the biggest difference in my ability to see and feel results from each workout so I never leave the gym feeling discouraged. Try it out today for FREE #workoutplan #fitnesscoach #ladderapp #wallsits #workoutroutine

Zoe

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Region: US

Sunday 05 July 2026 10:34:03 GMT