Fascia & Nervous System
Region: AU
Sunday 05 July 2026 11:27:24 GMT
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TanVann :
show the butterfly pose please?
2026-07-05 22:32:02
12
sparklyice23 :
I did it. Absolutely nothing happened. When my legs started shaking I was more fascinated by the fact that they had their own mind. And then I went into curiosity mode. Because what is causing my legs to shake?! I came to the conclusion that my leg muscles are weak and they just can’t sustain that position for long. As for emotions nothing at all just curiosity.
2026-07-06 17:58:31
43
elizabethwalsh486 :
What a butterfly feet pose
2026-07-07 02:36:01
0
Bobby :
We can’t see what you’re doing bro
2026-07-06 00:03:09
28
_𝓢𝔀𝓮𝓮𝓽𝓦𝓪𝓽𝓮𝓻🍬 :
the angle and description makes it difficult to understand
2026-07-05 18:41:14
45
holl3b78 :
Raise your legs? I see butterfly pose but you don’t raise your legs??
2026-07-06 12:52:01
4
♡♡♡ :
it is really cool.. funny, I went through a lot of trauma as a child and I used to do this without knowing why. I guess my body just knew.
2026-07-06 02:56:15
54
grace123 :
What if nothing happens? Am I doing it wrong? 😕
2026-07-06 01:39:40
7
Lydia E Glover :
I remember the first time trying this. Took about 6 minutes and then all of a sudden, my body was shaking as if I were freezing cold. It was crazy. Just uncontrollable shaking and the tears fell.
2026-07-06 05:57:43
4
Richelle :
First time something I tried from the internet that actually did what it was supposed to 🥲
2026-07-06 12:30:25
6
Marissa Muro :
I'm confused.
2026-07-06 01:56:29
7
Penny K 🏳️🌈 :
Every minute raise your legs every minute? Please clarify xx
2026-07-05 14:50:24
6
kawtarel8078 :
I did the exercise even though I didn't understand some parts. For example, am I supposed to bring my legs a little closer every minute? Also, the shaking happens involuntarily. When I did the exercise, I brought my legs a little closer every minute, and then the shaking started. It became stronger during the second attempt. Thank you. Should we do this exercise every day?
2026-07-05 17:06:20
1
🐦🔥SandsRico🐦🔥 :
I’ve done this, I must not be doing it right because I haven’t had this reaction in my body or released anything
2026-07-06 04:17:39
2
Groucho :
I’m in
2026-07-06 09:30:03
1
TMink✂️ :
Anxiety, panic attacks and PTSD diagnosed 4 years ago but have battled it for 35 years and I sleep with my knees up every night.
2026-07-06 01:31:29
2
Tazz M :
so how does the shaking begin, how's it done!?
2026-07-06 00:03:09
2
TanVann :
do you take clients with this modality?
2026-07-06 11:03:30
2
🇿🇦🌻👑SUNFLOWER👑🌻🇿🇦 :
Loved Doing This...Highly Recommend it...💯❤️🙏🌻
2026-07-06 09:03:35
2
BND4LYF :
Got 2 fake hips, this the 1 of 2 ways I've found to really stretch those artificial joints and surrounding muscles and yes, legs do tremble.
2026-07-06 07:37:18
2
Jeff :
I've been doing this exact stretch for a few years now and never knew this. I've always felt good afterwards, now I know why!
2026-07-06 09:19:38
1
claire.harvey17 :
what exactly are you doing x
2026-07-06 07:19:21
1
Happy_little_vegemite 🇦🇺 :
So bridging? Hold for how long?
2026-07-06 11:53:23
1
Catherine Ward :
we're is this please
2026-07-06 10:52:07
1
Mae :
This was very intense the level of control, and I was not expecting to tear up but I did. it wasn't and intense cry, just watery eyes and the feeling of appreciation and relief.
2026-07-06 05:26:19
1
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