@jery.026: 🩷

_JERY_7

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Sunday 05 July 2026 12:23:35 GMT

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сайта бераҳмш :

бародар чон🫂❤️

2026-07-05 12:32:50

1

Anta_fi_Qalbi_ :

остаак бар соҳибша те 😂

2026-07-06 05:25:22

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Aslam _tavqiev💫 :

🥰🥰🥰

2026-07-05 15:47:11

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сайта бераҳмш :

🫂🫂🫂🫂

2026-07-05 12:32:58

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_JERY_7 :

🖤

2026-07-05 12:23:49

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сайта бераҳмш :

🫂❤️

2026-07-05 12:32:39

0

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BBQ Chicken & Bacon Potato Salad Bowls A fresh, filling high protein dinner that’s perfect for the lighter evenings 🙌🏼 BBQ chicken, crispy bacon, creamy potato salad, crunchy salad and a ranch drizzle finished with crispy onions. Easy to prep ahead and so good straight from the fridge 😮‍💨 You’ll find loads more quick & easy dinners in my cookbooks Low-cal Kitchen Bangers in my bio 💕 Ingredients (serves 2): Potato salad base 300g potatoes, cut into bite sized chunks 30g light mayonnaise  60g 0% Greek style yoghurt ½ tsp garlic granules 2 celery sticks finely diced 1 tsp distilled vinegar  ¼ tsp dijon mustard A few sprigs of fresh parsley chopped 3-4 chives chopped  Salt Black pepper Meat:  250g chicken breast diced 1 tsp smoked paprika 1 tsp bbq seasoning 50g BBQ sauce 50ml water 2 bacon medallions Toppings 40g sweetcorn, drained 50g shredded lettuce 5 cherry tomatoes, quartered 20g red leicester cheese grated  ½ tsp crispy onions Ranch style drizzle 40g 0% Greek yoghurt 15g light mayo  ½ tsp garlic granules  ½ tsp dried herbs  1 tsp distilled vinegar   💞Add the potatoes to a pan of salted water, bring to the boil and cook for until mostly tender. Drain and allow to steam dry slightly. 💞Grill the bacon until crispy, then chop into small pieces. 💞Season the chicken with the paprika, BBQ seasoning, salt and pepper, then fry until cooked through. 💞Pour in the BBQ sauce and water, stirring well. 💞Mix together the mayo, yoghurt, garlic granules, vinegar, mustard, parsley, chives, salt and pepper. Add the warm potatoes and celery, then toss gently to coat. 💞Mix together all the ranch ingredients with salt and pepper until smooth. 💞Divide the potato salad between bowls. Top with the BBQ chicken, bacon, then add the sweetcorn, lettuce and tomatoes. Finish with the grated cheese, crispy onions and a drizzle of the ranch sauce. Calories per portion: 512 l Protein: 45.3g l Fat: 16.3g l Carbs: 46.2g • • _____ #EasyRecipes #healthyrecipes #highproteinmeals #dinnerinspo #mealprepideas

BBQ Chicken & Bacon Potato Salad Bowls A fresh, filling high protein dinner that’s perfect for the lighter evenings 🙌🏼 BBQ chicken, crispy bacon, creamy potato salad, crunchy salad and a ranch drizzle finished with crispy onions. Easy to prep ahead and so good straight from the fridge 😮‍💨 You’ll find loads more quick & easy dinners in my cookbooks Low-cal Kitchen Bangers in my bio 💕 Ingredients (serves 2): Potato salad base 300g potatoes, cut into bite sized chunks 30g light mayonnaise  60g 0% Greek style yoghurt ½ tsp garlic granules 2 celery sticks finely diced 1 tsp distilled vinegar  ¼ tsp dijon mustard A few sprigs of fresh parsley chopped 3-4 chives chopped  Salt Black pepper Meat:  250g chicken breast diced 1 tsp smoked paprika 1 tsp bbq seasoning 50g BBQ sauce 50ml water 2 bacon medallions Toppings 40g sweetcorn, drained 50g shredded lettuce 5 cherry tomatoes, quartered 20g red leicester cheese grated  ½ tsp crispy onions Ranch style drizzle 40g 0% Greek yoghurt 15g light mayo  ½ tsp garlic granules  ½ tsp dried herbs  1 tsp distilled vinegar   💞Add the potatoes to a pan of salted water, bring to the boil and cook for until mostly tender. Drain and allow to steam dry slightly. 💞Grill the bacon until crispy, then chop into small pieces. 💞Season the chicken with the paprika, BBQ seasoning, salt and pepper, then fry until cooked through. 💞Pour in the BBQ sauce and water, stirring well. 💞Mix together the mayo, yoghurt, garlic granules, vinegar, mustard, parsley, chives, salt and pepper. Add the warm potatoes and celery, then toss gently to coat. 💞Mix together all the ranch ingredients with salt and pepper until smooth. 💞Divide the potato salad between bowls. Top with the BBQ chicken, bacon, then add the sweetcorn, lettuce and tomatoes. Finish with the grated cheese, crispy onions and a drizzle of the ranch sauce. Calories per portion: 512 l Protein: 45.3g l Fat: 16.3g l Carbs: 46.2g • • _____ #EasyRecipes #healthyrecipes #highproteinmeals #dinnerinspo #mealprepideas

Replying to @itshasnain399 #1millionview #1millionview #1millionview #1millionview #1millionview #1millionview

Replying to @itshasnain399 #1millionview #1millionview #1millionview #1millionview #1millionview #1millionview

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