@maritediflores: As someone who’s struggled with their relationship with food and being overweight… 1. Figure out why nutrition feels harder than it should be (this requires a little self-work) 2. Get your steps in 3. Thennnnnn add the cardio I’ve struggled to lose weight in a sustainable way but I hope this message reaches the audience because there is a better plan 🫶🏼 #fatloss #weightloss #onlinecoach #fitnesstips #caloriedeficit

Marité Di Flores
Marité Di Flores
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Sunday 05 July 2026 13:46:57 GMT
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