Aza
Region: US
Sunday 05 July 2026 14:00:21 GMT
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Comments
MauveBananas :
This is probably one of these most significant videos on the internet. Thank you.
2026-07-06 16:04:34
6516
Aj :
Jeff nippard did a video on this it showed what the bfp looked like on people
2026-07-06 23:31:01
16
Sam :) :
I appreciate you, I’ve been hypercritical of myself lately. This helps so much 💜
2026-07-08 01:16:15
1
Charley :
Jeff Nippard posted a video to YouTube a while ago showing DEXA scans of people, women and men, at different body fat levels from low low to about 40% and it truly helped me
2026-07-06 20:06:45
953
Rebecca :
oooh you look good and visibly muscular though! you have really well built shoulders
2026-07-05 16:08:33
3031
um excuse me sir :
You have no idea how much I needed to see this video
2026-07-06 11:56:03
686
Reina :
You look strong af
2026-07-05 23:07:19
576
LeggoMyEggo :
Thank you!!!!!!! I feel like I work so hard to just look fit-ish.
2026-07-06 17:08:42
216
AmandaM :
Me at 26% body fat I feel like even this is so hard to maintain.
2026-07-07 00:47:39
70
teresa 🪷 :
I’ve been so down on myself lately because I feel “puffy” compared to people online. But then I go outside and I feel like I look so lean..
2026-07-06 16:52:52
1471
Evalou :
As somebody who consistently sits between 15-18% BF without too much effort… 20% is in fact lean.
2026-07-05 22:29:26
938
budgetcraftdiymom :
I had someone told me 30% is "too much" when I said that's where I'm comfortable at 😂
2026-07-05 21:56:09
584
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
im probably like 30% and im very thin but sedentary lifestyle
2026-07-05 18:02:02
588
jamie.wittwer :
this healed something inside of me
2026-07-07 21:14:33
1
dragonfly85 :
You look great .
2026-07-07 14:25:24
1
anamariagonzal719 :
Thank you!!!
2026-07-07 20:41:30
1
That News Lady :
thank you
2026-07-07 23:08:02
1
contradance :
my sister is a yoga teacher and she is literally the strongest person i know and she has a tummy
2026-07-05 23:34:58
46
saltybatch :
As someone who has body image issues, thank you ✨
2026-07-05 19:11:26
107
Ryn Ramirez :
You’re HOT - thx for sharing reality ❤️🔥
2026-07-06 16:24:32
38
Ciara ✨ :
As a 5 foot woman who is 150+ lbs and is really active I’ve been struggling with being 30% BF
2026-07-06 07:28:54
168
Emria (Em-ree-uh) :
Oh man I needed this
2026-07-06 18:19:44
5
🙃 :
i'm around 28% BF i would love to lean out, but i like food too much to stick to a deficit 😭
2026-07-07 03:58:26
5
Ucberkeleypolice :
5-6 days a week is a lot
2026-07-06 05:45:25
22
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