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@kayuberdebu44: kok jadi sekece ini?🤭🤭 #CapCut #CAMONNightography #TECNOCAMON50Series #TECNOIndonesia #TECNOFansIndonesia @TECNO Indonesia Store

harun_eltecno
harun_eltecno
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Sunday 05 July 2026 14:07:55 GMT
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yoghurtchimory1
🫪🫪🫪 :
pertama
2026-07-05 14:16:22
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danishstecu67
𝕯𝖆𝖓𝖎𝖘𝖍 𝖗𝖆𝖎𝖑𝖋𝖆𝖓𝖘 :
pertama
2026-07-05 14:16:07
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lumzzz_elltecno
Lumzzz for Tecno :
pertama loh ya😹😹
2026-07-05 14:16:43
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A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


Happy Easter 🐰
Happy Easter 🐰
Biz İşin Keyif Kısmındayız,Rekabet Kısmını Geçeli Çok Oldu..😉🫵🔱#tahaözavci #fyp #keşfetteyizzz 02
Biz İşin Keyif Kısmındayız,Rekabet Kısmını Geçeli Çok Oldu..😉🫵🔱#tahaözavci #fyp #keşfetteyizzz 02
#xh #nhachay #uocduoclenxuhuong #skyblue #nhatrang
#xh #nhachay #uocduoclenxuhuong #skyblue #nhatrang
#Meme #MemeCut #CapCut #copamundial2026 #tiktokviral
#Meme #MemeCut #CapCut #copamundial2026 #tiktokviral

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