@cesare_shapable: The way you cook your food can completely change its calories. Not the chicken. Not the potato. The cooking method. Deep frying can double or even triple the calories of the exact same food. Meanwhile, grilling, steaming and air frying keep calories low without sacrificing protein or flavour. Fat loss isn’t just about what you eat. It’s also about how you prepare it. Small changes in the kitchen can save hundreds of calories every single day. Which cooking method are you using most often? 👇

dimeagain_16 :

DIH TIER

MikeW76 :

The effect on food is the same in an air fryer as it is in an oven .........

👾 :

This was honestly one of the most interesting things I’ve watched in a while. The whole time it felt like it was building up to a moment that kept me curious about what was coming next. You sit there waiting for the part where it all comes together, like there’s going to be some twist or punchline that makes the wait worth it, and instead it keeps going and somehow becomes more memorable the longer it lasts. It’s the kind of video where you don’t just laugh, you stare at the screen wondering what’s coming next. What makes it even better is how much effort it seems like it put into being entertaining. When something puts in that much effort, it usually shows. The timing feels deliberate, the reactions feel energetic, and instead of being random humor it feels like someone building on the same idea to make it more enjoyable the second or third time. It works. Instead of people being confused, they’re just sitting there interested, waiting to see what happens next. The best part is the expectation. You can tell it’s supposed to be entertaining, so you give it a chance. You wait, thinking maybe the good part is coming next. And when the video ends, it leaves an impression. Not in a serious way, but in that memorable kind of way where you end up thinking about it afterward. In the end, it’s not even that the joke was good — it’s that there was more to it than just the joke at all. It felt like a long setup with a payoff, and that’s what makes it interesting and enjoyable to watch. @isaac_texting_acc: This was honestly one of the most interesting things I’ve watched in a while. The whole time it felt like it was building up to a moment that kept me curious about what was coming next. You sit there waiting for the part where it all comes together, like there’s going to be some twist or punchline that makes the wait worth it, and instead it keeps going and somehow becomes more memorable the longer it lasts. It’s the kind of video where you don’t just laugh, you stare at the screen wondering what’s coming next. What makes it even better is how much effort it seems like it put into being entertaining.

javenbarber1 :

you need calories though

Unknown :

If deep fry is D what the hell is f

Pseudocore_erko :

wdym. the added fat is the best part

Koshersalt :

Bro thinks a table spoon of oil sticks to your food every time you shallow fry

bear :

like usual the goat air fryer is in s tier

timothykennedy75 :

What’s ur taughts on eating raw meat?

𝒔𝒕𝒆𝒗𝒆 🌀☀️ :

this is why i live my airfryer

Goodebening :

Dih tier 🥀

LiamT1988 :

Photi Cleanaholics :

Charcoal bbq S+ tier

y :

. :

bro thinks that macro should look likes 75% protein 5% fat 20% carbs

クレア🍉 :

Steamed vegetable dumplings are they okau?

Nay Htet Paing "Iron Claw" :

Dih Tear🥀

hot damn :

dih tier

cay😁 :

I'm second