@sashalusslover: the smallest form changes make the biggest difference!! instead of rushing through the movement, focus on keeping your core engaged & your ribs down💗 #pilates #pilatestips #pilatesworkout #workouttips #backpain

🧘🏼‍♀️🎀
🧘🏼‍♀️🎀
Open In TikTok:
Region: PL
Sunday 05 July 2026 14:32:53 GMT
485175
41396
138
1015

Music

Download

Comments

.magdalena.1612
𝐌𝐚𝐠𝐝𝐚𝐥𝐞𝐧𝐚🦪 :
My butt is so fat I can’t lay flat
2026-07-05 14:38:12
3169
i941210
İ' :
Doing it slowly is more difficult
2026-07-06 08:12:06
758
.velocii
🌀Taka’s wife🌀 :
it’s not even my back it’s my fucking neck
2026-07-06 20:26:37
26
gherman.raisa5
⋆. 𐙚˚࿔ 𝓡𝓪𝓲𝓼𝓪 𝜗𝜚˚⋆ :
My back doesn’t hurt only the tummy
2026-07-05 17:54:42
211
nyahiku
imnotcrying :
honestly i try so hard to keep my back straight for the legs going up and down, but its like impossible
2026-07-05 14:35:52
31
aly_blink13
t.leeknowsaurus🦖 :
omg I don't know how to do like that😭😭
2026-07-07 21:49:59
0
foo.fighter69
z💿ë :
How do I stop from doing the last one?
2026-07-06 05:01:40
8
ms_jellyfishowo
jellyfish :
HOW TO FIX YOUR BACK POSITION HELPPPPPP MEEE I CANT MAKE IT FLAT ON THE FLOOR
2026-07-05 14:57:51
22
emma.mcccq
𝐄'🌺 :
HAPPY LATE BIRTHDAY ❤️
2026-07-05 15:27:27
5
anajuliasilveiradu
EU NÉ;-; :
eu fazendo tudo errado ;----;
2026-07-08 23:55:28
2
kyanabonte123
kyana-jamie :
I do your work out’s everyday 🥰
2026-07-05 18:25:30
6
bhonies1
ʙʜᴏɴɪᴇꜱ :
My boot is so big and I feel uncomfortable
2026-07-06 00:55:57
7
305iioooo
⊹ ࣪ بطه دغبوجة 🐣🫧𐙚 :
وش تنحف
2026-07-07 14:10:51
0
ispendmymetimescrolling
whatdidyousay🦊 :
pas pelan rasanya perih banget😭😭😭
2026-07-08 16:12:45
1
renad_2144011
🎀𝑅ℯ𝓃𝒶𝒹 𝒽𝓊𝓈𝓈𝒶𝓂🔪 :
But my back arches on its own. I don't know what to do🙁
2026-07-08 03:31:32
3
latoyhaaaa_
𝐋𝐚𝐭𝐨𝐲𝐡𝐚💐 :
how long for result and wich workouts do you recommond 🩷🩷🩷
2026-07-05 14:35:54
0
cavlioelet
Iannone :
ini bisa dilakuin dikasur gak?
2026-07-06 08:01:22
1
terineckispamiik
🍒 :
First💞💞💞
2026-07-05 14:48:49
2
_emily_calnan
𝐄𝐌𝐈𝐋𝐘 :
I can’t even straighten my legs while sat up on my elbows. I get full body shakes.
2026-07-08 11:10:04
4
life07403
Life🌷 :
do you guys have any tips to make the upper and lower stomach flat? i don't even eat that much and sometimes i excercise too,but my stomach is so bloated and looks so disgustingly fat after a meal
2026-07-08 14:18:48
2
To see more videos from user @sashalusslover, please go to the Tikwm homepage.

Other Videos


About