Exploring Holistically
Region: US
Sunday 05 July 2026 14:50:55 GMT
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J :
Sounds like histamine intolerance, eat low histamine and try DAIO before a big meal
2026-07-05 15:44:19
1
they call me jaycray :
That happens for me with alcohol
2026-07-09 18:20:23
1
She is Sassafras | Shaybayz :
I can’t do gluten, dairy, high, histamine, leftovers, sugars. The minute I do any of those I have high symptoms.
2026-07-07 01:36:38
1
Therealertarzan :
I can almost garunteed i had the exact exact same symptoms i was living in mold i found out check please
2026-07-06 00:17:10
3
Ryan :
Chocolate is my worst histamine flare.
2026-07-05 15:06:27
4
Leila Nichols :
Gluten!!!! I'm telling you. I had a very similar issue and had to give up gluten. I also thought it was sweets. It wasn't. It was literally the gluten.
2026-07-06 16:43:21
1
lupita17946 :
Same and pork !!! My heart races so fast I get dizzy and light headed that triggers my panic attack
2026-07-07 07:20:02
1
Papilove | Mom’n | Lifestyle :
I had a chocolate bar one night before bed. Went to sleep and woke up at 2am with heart rate 150 and wouldnt slow down. So much anxiety.
2026-07-06 22:45:08
1
Nahds :
Chocolate has caffeine in it!
2026-07-06 01:49:05
2
Megan 🧸 :
I think chocolate triggers mine sometimes too but idc I eat it anyway.
2026-07-05 15:51:57
2
Lynne :
Chocolate is also one of the main nickel allergy foods along with oats. I used to notice my heart raced so much after eating Lucky Charms and now I realize they were oats!
2026-07-05 20:32:50
1
lil_laz80 :
I can get symptomatic with sugar and/or carbs too. I think I’m fine with sugar from fruit though.
2026-07-06 07:56:16
2
molina.online :
Girl I was about to buy the PJ set from Walmart!
2026-07-05 16:00:33
1
Jamie Osborne :
I noticed dairy does it for me. Increases my heart rate immediately.
2026-07-06 12:49:53
0
Adom :
Stop all sugar.
2026-07-06 05:43:20
0
marisol_delariva :
I get really bad headaches with chocolate 🍫 my dad and daughter same. My
2026-07-06 06:33:22
0
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