@healingwithemilyg: The last 15 seconds are the most important and something I didn’t understand until I had a lot of healing work under my belt. Very hard truth. #narcissisticabuse #cptsd #abuserecovery #narcissisticrelationship #narctok
I wondered this. the girl reached out to me to ask if I had experienced any abuse from him. It was so validating for both of us. she got away from him and we are friends now!
2026-07-05 19:21:55
137
Megan :
as someone who was discarded and didn’t leave on my own, the hardest part is the hit my self worth took. like what does she have that I don’t for him to stay around and show her off? i think realizing that there is nothing I could’ve said or done that would’ve changed him is so freeing and his discard really has nothing to do with me.
2026-07-05 20:01:23
126
Duvessa🔪🩸💋 :
Honestly if I found out he moved on I would think “should I reach out and save her?”
2026-07-06 07:22:05
46
Wishy_fishes :
Same person, same story, same cycles.
2026-07-06 12:40:06
32
TeekTalks :
They likely won't treat them better, but they will likely treat them the way they treated you at the beginning
2026-07-14 18:33:46
6
Derek :
Remember you were someone’s “next person” too… look how that turned out. They don’t change only their tactics.
2026-08-21 09:40:42
2
iamjayyla :
in my case, i feel like my ex is happy- she's still with the girl she cheated on me/ left me for. idk why it still hurts
2026-07-05 22:47:16
16
Angela :
i have indeed .( they never change )
7 months free...
2026-07-05 15:11:43
42
Jane :
after 4.5 years of being seperated my ex goes on and on about how much he has changed and how chill and humble he is now. but still point blank denies every single thing he ever did to me. so he's not changed and will never be changed.
he's probably chill now, sure, but you can't be truly changed until you look within and accept how badly you abused someone.
2026-07-16 12:21:26
7
Edward | Trauma Recovery Coach :
I’m so happy to see you’re back 😭 ❤️
2026-07-06 16:33:50
3
notesfromapurifiedheart :
I wonder if my own healing will signal its progress to me when I don’t mind thoughts of if they’re together and doing well. It’s that question I can’t answer, when I don’t need the question it will be good for me.
2026-07-06 19:48:50
3
lamina_t_chai :
Totally off topic but I love your haircut.
2026-07-05 16:59:15
6
Relax Me Music Oasis :
Abusive people are manipulative so they don’t take accountability. If they cant look at themselves they can’t grow - so it is unlikely they will change. I hope they do!
2026-08-15 15:59:43
3
kenzluvskombucha :
i’m so happy you’re back ❤️
2026-07-05 21:35:06
5
chlo :
em you are so beautiful and intelligent. genuinely love watching your content
2026-07-05 19:44:14
4
C❀⋆ :
Girl. I went no contact. He begged for me to take him back for months. I took him back. He cheated on me and discarded me a year later (a week ago), I found out he cheated and now wants me to work things out with him. I’m so broken
2026-08-09 02:05:21
2
spounge1990 :
Nope
2026-07-06 03:18:40
2
Jessica Graham :
Yes yes yes
2026-07-06 16:00:29
2
Gigi Bear :
I like ur hair
2026-07-05 19:01:26
3
Kylie :
When my ex had someone move in with him I was so nervous for her but I know there is nothing I can do to help and all I could do is hope she's okay
2026-07-05 21:47:17
4
Haezel 💫 :
Yes over and over
2026-07-06 06:03:19
2
Caitlin :
This ❤️
2026-07-05 15:59:39
1
iamjayyla :
thank u for this.
2026-07-05 22:46:54
2
🇯🇲Jamaican in Iceland🇮🇸 :
he changed for me shortly cos I forced him but he wernt back to who he was in the end
2026-08-07 20:37:37
0
Casandra | Narc Decoder 🧠🔍 :
Absolutely not. Sure they could change. But it is highly unlikely that they took the time to heal or self reflect.
2026-08-16 12:46:55
0
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