@martynaamaziarz: AVOCADO TOAST WITH BERRIES AND DATES Avocado toast topped with eggs and a side of berries provides with dates is a perfectly balanced and nutrient dense breakfast Healthy fats from the avocado, high quality protein from the eggs and complex carbs from the sourdough toast and dates, are all boosted by the antioxidant intake from the fresh berries Amazing for heart health, muscle and brain function from vitamin B12, choline and omega 3 fatty acids #toast #avocadotoast #sourdough #berries #dates