@vivetalobomd: Does soreness cause muscle growth? #soreness #muscle #entrepreneur #preventativemedicine

Viveta Lobo MD
Viveta Lobo MD
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Region: US
Sunday 05 July 2026 15:49:50 GMT
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wilbertk
wílbêrt💪🏿🚀 :
thanks
2026-07-05 17:55:20
1
basanator5
Fernando Callentoni :
Brilliant! Thank you!
2026-07-05 18:54:04
3
thanehean
the.last.solivagant :
can I still keep increasing weight over 50?
2026-07-05 17:52:21
1
gwilledit
gwilledit :
can you explain progressive overload without having muscle soreness?
2026-07-06 10:13:43
0
xibaibai.sg
洗白白™ :
I love this topic!!!
2026-07-05 16:47:00
1
trippyvision24
trippyvision24 :
Tiny tears ? more like disorder muscle fibers. Good video though
2026-07-06 00:48:39
0
pippin1502
Pippin :
I disagree on shorter rest periods. I thought other studies showed that 3 minutes rest was the optimal rest period for muscle growth. And shorter or longer rest was not optimal
2026-07-06 02:06:12
0
haaf.haafi
Haafii :
Thanks a lot 💪
2026-07-05 21:02:22
0
_leqso_
_leqso_ :
heh everything that activates MTOR is good. there is worse and better ways to activate it. muscle damage is just side effect. facts!!!
2026-07-05 22:37:03
0
harryballz257
Haree Ballz :
Research is shii 💩
2026-07-06 00:09:44
0
putito141978jan
ERNIE.141978jan :
❤️❤️❤️❤️❤️❤️
2026-07-05 16:06:02
1
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