@taichishare: This resistance-band move can help strengthen your glutes, hips, legs, and lower-back support. Practice 5–10 minutes daily to make walking, standing, and climbing stairs feel easier. Comment “STRAP” if you want to know the resistance band I’m using. #ResistanceBandWorkout #GluteStrength #LowerBackSupport #HipMobility #taichishare
Taichi Share
Region: VN
Sunday 05 July 2026 16:01:55 GMT
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Baidah Bujang :
Thankyou
2026-07-18 05:21:30
0
Endale Safaye :
thank you
2026-07-16 20:34:37
0
Prof Brian Obua Ogwal :
next video,, go straight to the point
2026-07-17 16:47:43
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JawZ :
you talk too much
2026-07-06 03:28:02
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mercyigben6 :
Good
2026-07-17 11:19:25
0
Shika :
Helpfu thankyou so so much . send me other exercises please, i liké it so much🥰🥰🥰🥰🥰🥰🥰🥰😂😂👍👍👍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-07-05 17:51:11
3
Alps Hao Erdem :
We can get the same or even better result by doing squats, wall squats and horse stance, no need for equipment
2026-07-12 03:22:19
0
69 :
nice
2026-07-11 18:15:44
0
grasshopper woman :
Thank you
2026-07-07 14:15:06
1
DudleyDoRightAgain :
very helpful
thank you!
2026-07-06 03:11:34
0
Lavender Liz :
Helpful thanks 💐💐💐
2026-07-05 16:33:47
2
Ms Ann2450 :
Thank you for sharing this information
2026-07-06 15:03:43
1
MJ :
❤️❤️❤️❤️
2026-07-06 19:43:57
1
ellenweaver47 :
🥰THANK YOU FOR THAT 🙏
2026-07-06 20:54:07
1
Lynval Watson :
Thank you so much my sister ❤️🌻❤️👏
2026-07-07 07:52:34
1
Marketta Reedus :
Thanks
2026-07-06 12:47:41
1
virawongsriphorn3 :
Thank you
2026-07-06 22:04:16
1
ellenweaver47 :
🥰THANK YOU SO MUCH 💓
2026-07-06 20:54:55
1
DARgo :
tks
2026-07-06 23:52:47
1
Michael Smith :
THANK YOU for this.
2026-07-06 19:31:27
1
johnezernack :
what kind of a restriction for would you recommend and where would I buy one at
2026-07-09 03:39:57
0
colts444 :
Awesome.
2026-07-10 01:46:45
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Lucy Essa :
thanks
2026-07-09 22:18:09
0
Collo :
thank you
2026-07-10 07:03:35
0
Loretta Brightwell :
Thank you so much 🥰🥰🥰
2026-07-09 00:32:40
0
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