@alexcrockford: Stripy towel: unplanned Backwards cap: unplanned Sunglasses: unplanned Inspiring a random Greek guy to join us in the gun show: unplanned Being a living example of what we preach: PLANNED This is it! I love going out into the world, being around real people and sharing my energy with them. I believe that we inspire people not by what we say, but actually how we live and how we make them feel. And the Fitness & Embodiment events with @Yorgos Karamalegos ways that I hopefully get the chance to inspire others on that deeper level ☺️🙏 I am so excited for what we have coming up! Would you like to join us? 🗓️ London Workout - 26th July (in 3 weeks!) 🗓️ Crete Retreat - 1st-8th September 2026 Go to https://www.physicallab.co.uk/fitness-embodiment-programme/ or click LINK IN BIO to sign up! 2027 retreat dates coming soon too… If you’d like to ask questions before applying then comment below or DM us 😊👊 #Fitness #retreat #embodiment