@drarmikhanextras: Lets talk about the benefits of eating oats – most people will eat either rolled, crushed or steel cut oats. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are #healthtips #healthy #healthytips #dr #doctor
So many saying they are not good for you now😩 I don’t know what to believe
2026-07-06 11:57:35
4
sea :
rich in carbs and calories... thought that wasn't good for you
2026-07-06 22:20:50
2
Fara Fara :
some ppl say porridge give constipation is this true
2026-07-06 21:45:30
0
bee :
Oats honey and chia seeds with blueberries. 👍
2026-07-05 22:35:16
0
Stephen Gibson :
Are they ok for pre diabetics ?
2026-07-06 18:41:36
0
alex 22 :
Nooo .oats are starch.. basically turning to sugar… spiking your glucose.. this isn’t good I’m afraid 🫡
2026-07-05 18:35:34
1
bishy🏴🦢🦢🦢 :
surely they are high in carbs that will make you put wieght on
2026-07-06 11:08:20
0
starshine :
Do they spike sugar levels?
2026-07-05 22:04:37
0
beejokee :
Are oats good for diabetics as there is conflicting advice out there?
2026-07-05 20:39:11
0
emz_7_4 :
I eat protein oats every morning. I’m loving them! I add a scoop of protein powder and water and then drizzle a zero calorie syrup on the top! 🥰
2026-07-05 21:42:57
0
angelaburns :
They make me more hungry and it puts me off eating them😏
2026-07-05 18:54:55
6
Katherine :
I love oats but there’s so much conflicting information. I heard they dramatically spike your glucose leaving you feeling hungry a couple of hours later. I thought a protein breakfast is better. So confused 😵💫
2026-07-05 19:17:36
0
Oldandbald :
Can you explain the difference between the different types - is there a best one? Thanks.
2026-07-05 16:52:20
6
Vince Monag 🏴 :
scots porridge oats is best
2026-07-06 16:04:36
1
s12344328 :
As a T1 diabetic, I really struggle with porridge. My insulin ratios are usually spot on, but with oats I’m high for hours afterwards, almost similar to pizza!
2026-07-06 21:18:15
0
crispy bacon :
Eddie says don't eat them
2026-07-06 11:25:07
2
Pam :
Are oatcakes good or bad for you
2026-07-06 11:44:11
0
88854324689 :
Oats are not needed in a western diet
2026-07-05 19:51:07
0
jjay92 :
porridge will still make you itchy. But organic porridge wont .
2026-07-06 16:25:06
0
Angela Doolan845 :
Is Alpen ok ?
2026-07-05 21:56:59
0
Jayne Evans987 :
They give me horrendous stomach pain even the gluten free one ☹️
2026-07-05 17:05:59
0
Brillpix :
Eat eggs instead.
2026-07-06 11:34:19
2
cityboy29 :
with water or milk ??
2026-07-05 22:33:49
0
Andrea Allen :
Have oats every day, they cause me constipation 😕
2026-07-05 21:57:42
0
To see more videos from user @drarmikhanextras, please go to the Tikwm
homepage.