@trainwithpb: 30 minutes. 5 simple exercises. One full-body workout. 💪 Save this workout and give it a try! • Shoulder Press • Tricep Extensions • Kettlebell Swings • Upright Rows • Side Tilts 45 seconds per exercise. Repeat for 30 minutes and work at your own pace. #kettlebellworkout #fullbodyworkout #beginnerfitness #homeworkout

Train with PB

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Sunday 05 July 2026 16:28:07 GMT