@therealsheilaford: Protein can be one of the hardest things to prioritize when your appetite changes. What are your favorite easy-to-eat protein options? Share them below so we can all get new ideas. ⬇️ @tryeden #tryeden #protein #nutrition #glp #perimenopause

Sheila Ford | Midlife Wellness
Sheila Ford | Midlife Wellness
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Sunday 05 July 2026 17:36:16 GMT
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Ale 🤍 | Becoming Her :
Yes eggs and yogurt are part of my daily foods now a day!!
2026-07-05 17:40:18
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