@theyoginiworld: Prenatal Yoga — 2nd & 3rd Trimester 🤰🏻🌿 with Juhi Kapoor Support your pregnancy journey with yoga, breathwork and relaxation — designed to ease labor and nurture your well-being. All sessions are pre-recorded. Practice anytime, at your own pace and comfort. No live sessions. What you will receive: 🌸 Prenatal Suryanamaskar 👶 Pelvic Floor & Core Strengthening 🫁 Breathing & Pranayama Techniques 💆♀️ Pain Relief for Back, Hips & Joints 🧘♀️ Guided Relaxation & Meditation 📋 Labor & Birth Guide Send name and number to enroll