@zachary_abroad: I need your help, how can I drink Portuguese coffee like a local and NOT have a caffeine-induced anxiety attack? Uma Bica, Se Faz Favor! #lisbon #portugal #movetoportugal #coffee #lisbonfood
Just don’t do it! It’s insane to have that much caffeine throughout the day, especially since it can take more than ten hours for your body to fully get rid of it. No wonder it causes insomnia! 😂
Portuguese people must have it in their DNA — they can drink coffee after dinner and still sleep perfectly normally afterwards! ☕😂
2026-08-28 12:01:28
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Obscantæ :
some of us drink 8 to 12 a day 😂
2026-07-06 18:47:46
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Maria João :
My mother used to drink like 7 coffees before lunch. She also drinks her last coffee before going to bed and falls asleep straight away. Some people are built different, I guess.
2026-07-05 22:12:56
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PrismaCSM :
Try a carioca (I don't know how it translates to English)
2026-07-26 22:10:42
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Mariana :
Portuguese and can drink an expresso at 22h and still sleep soundly! Currently in Spain suffering because of the lack of good coffee
2026-07-05 19:47:48
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Ana Rita Novo :
As a Portuguese who used to drink 3-4 espressos a day and then had a few sleepless nights in which the heart was racing...I've reduced it to 1-2 a day 😬 I have one in the morning and often another at lunch time. However I can drink one pretty late at night, and be able to sleep.
2026-07-06 04:26:43
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Paulo Talento :
I'm Portuguese I drink one in the morning and another at lunch, after that I can't because if I drink one at night I can't sleep.
2026-07-06 11:52:45
9
jteixeira :
don't drink coffee after 15:00
2026-07-18 01:24:15
1
Lurdes Goncalves :
3 black coffee no sugar used to be 5
2026-07-08 21:08:14
1
ConceiMB :
Decaffeinated 👌
2026-07-08 22:04:16
1
noname75pt :
I drink 3 coffees: one for breakfast at 6AM, one when getting to the office at 8:30AM and one after lunch at 2PM.
2026-07-05 21:38:45
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Maria ☀️ :
I have a meia de leite and that’s it! The bicas are very strong and I don’t think you should take too many /day!
2026-07-07 14:57:26
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Daniel Goulart 🇵🇹🇪🇺 :
two max!
2026-07-05 23:39:58
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Celia Mendes Bento :
eu bebo cerca de 4 a 5 cafés mas só até as 17h só bebo café a noite se for jantar fora ou sair a noite
2026-07-08 23:26:31
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monicacsilva41 :
só bebo 1 café por dia 😂😂😂🤣🤣
2026-07-05 18:54:55
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LEAH MARIE :
you have to build it slowly . I drink 5 espressos a day and sleep like a baby. When I'm under acute stress I cut it way back or then I will shake and not sleep
2026-07-06 04:56:58
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ifv 🇵🇹🇪🇺 :
tome o último ao almoço. e depois descafeinado.
2026-07-05 22:10:56
2
celiagomes0141 :
At your age y used to drink 7 to 10. At 51, 3 to 4 is the limit for me 😁
2026-07-30 18:40:22
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joanna :
5 to 6
2026-07-05 19:08:34
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3colouredmoons :
Any excuse for a coffee!
2026-07-05 18:38:46
1
Helena Lourenço :
you can't compare US coffee to tuga coffee. 😂
2026-07-05 19:17:20
2
lukas-1974 :
5 to 6 Bicas every day
2026-07-05 18:45:15
1
Soraia Amade371 :
Olá! Bebo 3 cafés por dia! Para não prejudicar o sono o último tem que ser até às 15h! Depois dessa hora só descafeinado…
2026-07-05 20:53:32
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