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@hushdrift_: 那年课间10分钟的并肩 以为是永远 原来只是青春里短暂的一段甜 #音樂製作 #能不能再爱我一遍 #dj #音乐 #混音

𝘏𝘶𝘴𝘩
𝘏𝘶𝘴𝘩
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Region: VN
Sunday 05 July 2026 18:47:04 GMT
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yun._1.2
紙鳶 :
字幕好像有想法
2026-07-11 14:14:43
0
trnmanhc
M.Duc..🖤 :
chill vl a ạ
2026-07-05 18:50:11
1
coom._.__0426
小瑀 :
111
2026-07-05 18:49:13
0
.........5950
kaiju no 8 :
2026-07-05 18:57:31
0
yi._.0219
𝙔𝙔𝙓✞ʸⁱ. :
@嚴成玹已婚妻🦊💕💍
2026-07-08 05:05:24
1
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A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
گەشتێکی خێرا ناو بەشی بەرهەمهێنان و پاککەوتوویی لە کۆمپانیای لیدۆرا (Lydora)! 💧✨ لێرەدا هەنگاو بە هەنگاو دەبینن چۆن سکرەبی دەریایی بە کوالێتییەکی بەرز و لەژێر چاودێری ورددا ئامادە دەکرێت و پاکەت دەکرێت بۆ ئێوەی ئازیز. #Lydora #لیدۆرا #سکرەب #سکرەبی_دەریایی #تەندروستی_پێست
گەشتێکی خێرا ناو بەشی بەرهەمهێنان و پاککەوتوویی لە کۆمپانیای لیدۆرا (Lydora)! 💧✨ لێرەدا هەنگاو بە هەنگاو دەبینن چۆن سکرەبی دەریایی بە کوالێتییەکی بەرز و لەژێر چاودێری ورددا ئامادە دەکرێت و پاکەت دەکرێت بۆ ئێوەی ئازیز. #Lydora #لیدۆرا #سکرەب #سکرەبی_دەریایی #تەندروستی_پێست


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