Nicky New Knee
Region: GB
Sunday 05 July 2026 19:17:06 GMT
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Sanskar Bhattarai :
Day 32 post-ACL surgery. Full extension ✅ Full bend ✅ Swelling is improving, and the pain is only mild and manageable. One thing I've learned: don't let social media convince you that every recovery is a nightmare. People usually post when things go wrong, so the negative stories are overrepresented. Every ACL recovery is different, but many of us recover steadily. Trust your surgeon, follow your physiotherapy, stay patient, and don't compare your journey to someone else's. You've got this. One day at a time. 💪🦵
2026-07-07 15:08:18
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Didi :
Good job … I got hamstring graft too but doc told me no ham workout for a few weeks
2026-07-06 01:01:31
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Nicky New Knee :
Yes I can walk around the house without crutches, but trying not to too much as I don't want to get into the habit of walking with the wrong gait if I'm not quite there yet!
2026-07-05 20:24:28
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washedbutter :
any pain?
2026-07-06 05:52:04
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Ori_sagi_MCL_ACL :
Wowwww you already walk a little bit without crutches??
2026-07-05 19:55:30
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