@bt.fi2: #اقتباسات #خواطر #هواجيس #حزن #اكتئاب

ااثݛݛ 𓏺 حـݪـبي ١.🥷🏻🪫
ااثݛݛ 𓏺 حـݪـبي ١.🥷🏻🪫
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Sunday 05 July 2026 19:20:10 GMT
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tala._gamer
⋆ 𝒯𝒶𝓁𝒶 𝓈𝓉𝒶𝓇 ⋆ :
انا ادمرت💔💔💔💔
2026-07-10 18:50:59
0
zakarai732
Nour🌸 :
مالله موجود جنبك تقدر تشتكيله 5 مره بي اليوم وهيطبطب عليك أحسن من أمك حتى
2026-07-16 10:04:26
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remasabssi
R-ma2429 :
صدق والله
2026-07-18 03:40:36
0
user9517157421332
مكسور الخاطر :
كيف ستشفى وانت كلما خدشتك الحياه بكيت على جرح قديم 🥺🥺🥺🥺
2026-07-18 20:10:35
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user7788783813293
♡. :
ايي والله 🥺
2026-07-18 05:29:07
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mmee.mmee932
ابتسم وناحزين 😄💔 :
كنت بحكي لك بكل شي والان من بعد ما تركتني لمين اشتكي لمين الجا🥺
2026-07-17 06:20:42
0
hgyggvghuuyuuygv
ZAHRA :
2026-07-16 17:17:17
0
user591314097819
مكتئب 💔🥀 :
الله يقوي قلبك ❤️‍🩹
2026-07-13 23:31:40
0
.91151692
⇣مـᬼ🍷⑅⃝ـغᬼـرور :
قطعت قلبي 💔
2026-07-11 00:40:15
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user612406500595
✨النور الحقيقي ✨ :
ايه والله ابكي لوحدي ❤️‍🩹💔❤️‍🩹
2026-07-08 11:29:13
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malkerallh
M N D :
اي والله 😔💔
2026-07-14 21:18:12
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user3812163770961
حبيبت عموره ❤ :
ايوه والله
2026-07-11 20:19:46
0
fasil1234567881
مكتئب من جديد💔 :
مسوين زعلانين 😂😂😂
2026-07-18 20:04:41
0
user2834529939905
أميرة آل باعلوي :
سجده وحده تنسيك كل الوحده
2026-07-18 18:37:43
0
rahaf69964
رهوف 🩶🌚 :
🥰🥰🥰
2026-07-12 23:06:27
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x.x_3mo_yousf_x.x2
عاشـᬼ👑⑅⃝ـᬼق 💔👎🏽 :
❤️❤️❤️
2026-07-09 20:34:31
0
kwaja83
متعب 😩 :
🥺🥺🥺
2026-07-10 08:31:16
0
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I've got to be honest with you... l've definitely been suffering from the post marathon blues the last few days. It's been 8 days since I completed London Marathon and whilst it was one of the best days of my life, the last few days have felt a little bit low. 16 weeks of training, planning, sacrifices and work went into that one single day and it really gave me purpose and something by to be working towards, so it's pretty expected to feel a bit lost afterwards. But after sitting with them thoughts, I came to realise that's the beauty in the marathon. That all the work and effort wasn't for that one race. It was for the character development, the strength and the progress we made in that journey. And by taking them lessons into the rest of our lives, the purpose we felt continues on and we become stronger in so many other areas than just running. So if you are feeling a little low post race day, just remember how far you have come and be happy thinking about how much you learnt for not just the next race, but about yourself and your capabilities along the way. And go and out there and get moving, I think we tend to stop still because our training block is over and we are recovering but don't underestimate the power of even a nice walk. For me, now it's time to get stuck into the rest of the challenges I've got to tick off on my
I've got to be honest with you... l've definitely been suffering from the post marathon blues the last few days. It's been 8 days since I completed London Marathon and whilst it was one of the best days of my life, the last few days have felt a little bit low. 16 weeks of training, planning, sacrifices and work went into that one single day and it really gave me purpose and something by to be working towards, so it's pretty expected to feel a bit lost afterwards. But after sitting with them thoughts, I came to realise that's the beauty in the marathon. That all the work and effort wasn't for that one race. It was for the character development, the strength and the progress we made in that journey. And by taking them lessons into the rest of our lives, the purpose we felt continues on and we become stronger in so many other areas than just running. So if you are feeling a little low post race day, just remember how far you have come and be happy thinking about how much you learnt for not just the next race, but about yourself and your capabilities along the way. And go and out there and get moving, I think we tend to stop still because our training block is over and we are recovering but don't underestimate the power of even a nice walk. For me, now it's time to get stuck into the rest of the challenges I've got to tick off on my "30@30" list, so it's straight back to work. But I'II be back for another dance with the marathon sooner rather than later.. #Running #runningmotivation #runner #training #runner #marathon #runners

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