@visual.healthlab: Spine surgery doesn’t happen overnight. In most cases, it’s the result of years of gradual damage that builds up silently. Herniated disc, sciatica, spinal stenosis, degenerative disc disease, and nerve compression all have root causes most people overlook daily. In this video, I break down the 4 main causes that often lead people to spine surgery: natural wear and tear, repeated stress, injuries, and genetics. Before it gets to surgery, your spine usually sends warning signs. The question is, are you paying attention to them? Comment which factor you think is affecting your spine the most, and stay tuned for the next video where I’ll show simple daily habits that may help protect your spine and reduce long-term damage #SpineSurgery #BackPainRelief #HerniatedDisc #SciaticaPain #SpineHealthUSA