Vance D
Region: ID
Sunday 05 July 2026 20:13:14 GMT
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jet🍃大 :
wtf are gironda dips
2026-07-06 14:00:55
357
jack2467y :
Saying random shit. Guillotine press is actually goated though
2026-07-07 19:30:37
66
Dave Jr Cheng :
Random word + exercise = holy height
2026-07-06 03:44:25
4411
731 ツ :
Gironda dips is just some random bullshit you made up
2026-07-05 20:34:10
278
Fran? :
pec deck, bench press, incline bench press. that's all you need tbh. all in machine if possible
2026-07-06 08:10:21
85
Alia's tips :
number 2 is real
2026-09-03 20:47:56
0
Silio :
calls it top 5 but starts of with a -1/10
2026-07-06 06:13:03
54
Gaziz :
Bench Press + Dips >>>>>
2026-08-05 02:22:36
2
Boston_liftz :
See, bench not being on her is criminal, big bench= big chest
2026-07-06 18:04:42
2
Karolek_✝️🏎🔥 :
pigeon cable dips = holy chest
2026-07-06 11:55:45
14
ネクサス・アルト :
just use DEMON push ups
2026-09-01 13:08:07
1
Kurosaki Ichigo :
Don't listen to this guy, just do what feels best
2026-07-06 09:32:13
5
asver toet :
hear me out, heavy incline smith machine good for tho
2026-07-07 15:52:52
1
omg1luvjsn2 :
just saying shit 😭
2026-07-07 17:58:42
18
:
Bro just post your routine
2026-07-05 20:28:08
16
RASSE :
Pec deck + incline press with elbows tucked
2026-07-06 11:08:08
9
Marc :
Wait until you learn about Atomic Reverse Gearshift lateral press
2026-07-11 12:31:29
3
kyo :
"so if you don't mind me asking why do you keep checking your watch. Oh well, I guess it's because, because I'm Kira"
2026-08-29 11:52:09
1
Leo :
Take of the ski mask gng You only need 2 chest exercises a flat press or fly and an incline press or low to high fly
2026-07-06 11:21:47
2
Rodri :
larping about pump ≠ no ball knowledge
2026-07-07 10:07:15
3
danielbln5 :
Literally js bench and pec deck
2026-07-06 14:41:25
1
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