@miriavinoam: High fiber, high protein guac that cuts the calories way down. Easy peasy. The trick: silken tofu. It takes on the avocado flavor, matches the texture almost exactly, and has about 65% fewer calories. How to make it: 1:1 avocado to silken tofu (use less tofu if you’re sensitive to the taste) Chop in whatever veggies or beans you want Lemon or lime juice to taste Salt to taste #eathealthywithme

miriavinoam
miriavinoam
Open In TikTok:
Region: US
Sunday 05 July 2026 21:07:50 GMT
1119
38
5
4

Music

Download

Comments

tlh19760
Tina :
Isn’t guacamole already generally vegan ?
2026-07-05 21:22:20
2
haliebryce
haliebryce :
Looks so good!
2026-08-03 04:18:00
0
To see more videos from user @miriavinoam, please go to the Tikwm homepage.

Other Videos


About