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@tamararibeirougc: ✨Sábado fiz uma aula de pilates solo na @biofisic.itajuba aos comandos da @_dramandaborges e eu amei demais, parece inofensivo mais trabalha muito a respiração, abdômen a ativação do core abdominal, mobilidade, equilíbrio. E aí vocês já fizeram pilates solo ? #fitnesslife #pilatessolo #atividadefisíca #autocuidado #maesquesecuidam

Tamara Ribeiro
Tamara Ribeiro
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Region: BR
Sunday 05 July 2026 21:19:47 GMT
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