@christineworldrecord: Life will always find ways to distract us. One thing replaces another. The perfect week never arrives, so don’t wait for it. Find 10 minutes here, 5 minutes there. An exercise snack whilst the kettle boils It all counts. What does your favourite exercise snack look like? #Activeageing #runningOver60 #exercisemotivation #fitnessover50 #MovementIsMedicine
Love you Christine, a true ambassador for exercise. Agree use it or lose it. Easily fit in wall sits or single leg stands when brushing teeth to help with balance.
2026-07-06 09:38:10
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Steffi__ :
it's my second month strength training. I'm beyond proud. thank you so much for showing just how important it is to move. you genuinely helped me understand that. ❤️
2026-07-06 15:34:48
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littlechickenmcnugget :
you are my daily motivation 🥰
2026-07-22 14:48:57
1
Leonard000007 :
Keep creating content! You’re amazing! 👏
2026-07-22 14:41:12
1
Sandra Lynn ☀️ :
You’re awesome
2026-07-21 15:38:53
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Mel :
Thank YOU for the inspiration
2026-07-18 02:12:32
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SilverLocks 🇬🇧 🇰🇪 :
Thanks for the encouragement
2026-07-07 15:32:46
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Coolcats Shop :
Man I LOVE your content
2026-07-06 16:16:05
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BexyBoo :
I do mini press ups against the kitchen counter when I’m waiting for the kettle to boil. My arm muscles are pretty nice and toned for a 58yr old woman.
2026-07-05 21:56:30
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joeypool67 :
Tbh I hate weightlifting until I start doing my workout and then I feel so good doing it even if on some days I’m kinda tired and the workouts are harder but when I’m done I feel successful inside
2026-07-22 21:41:44
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NachoTikTako :
You are an inspiration
2026-07-06 20:49:07
4
Fred Bloggs :
You deserve the MBE
2026-07-06 07:26:09
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Agbi :
What kind of running shoes are you wearing? Suport? Cushion?
2026-07-05 22:28:06
1
sarah.abdelgawad :
I salute you. I’m now almost 44 and I’ve started weight lifting and I love it. Makes me realise how healthy k need to be. Thank you for being an inspiration 👏👏👏
2026-07-23 06:52:11
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Armchair_observer 🇨🇦 :
I have started waterfit classes. love them.
2026-07-22 02:19:37
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stacygreenwood2 :
❤️❤️❤️Love this 🥰🥰🥰
2026-07-05 21:32:17
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HaninRamli :
Thank you madam💕
2026-07-07 18:04:13
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WosieKins :
I love doing a few reps when cooking 💞💞💞
2026-07-05 21:48:08
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Stacey :
I'm 50 and I've just started to lift weights. Love what you're doing - it's never too late to begin...
2026-07-20 17:56:16
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Alise 🇨🇦 :
You’re inspiring!💕
2026-07-19 22:09:47
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WosieKins :
💞💞💞💞
2026-07-05 21:47:38
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user6692674725897 :
👍👍👍
2026-07-22 02:43:35
0
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