@thejosephabell: Tap the link in my bio to get 150+ high protein recipes you can enjoy year round 🤝 This is exactly how I fuel my day to stay lean and keep the protein high. Blended overnight oats for limitless flavor variety, plus protein and fiber. Quick chicken bowl with pickled cucumbers and onions. And then a more savory dinner - this time a blackened salmon with sweet potato and veggies. These are the staples that make hitting my macros effortless, all while I eat food that I love every single day.

Joseph Abell
Joseph Abell
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Region: US
Sunday 05 July 2026 21:55:39 GMT
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elhgee
Lo :
CAN YOU SHARE THE PICKLED CHICKEN BOWL. PLEASE. THATS ALL I NEED IN MY LIFE 😛
2026-07-06 20:30:59
197
lwcupodcast
LWCUPodcast :
Wtf are protein greens?
2026-07-06 20:12:17
361
cwell2016
CWell :
Blended oats, you say? I hate the texture of overnight oats
2026-07-06 01:55:47
88
thecowsgomoo
• :
do you blend the oats in the morning before eating? i’m confused
2026-07-08 05:51:19
0
plaaayboykade
: :
Tf are protein greens
2026-07-08 00:40:57
23
icy_breath8
Benjamin G :
Dude! Where did you get those overnight oats containers? 🤩
2026-07-06 17:23:17
7
mosgenthepoet
Mos Gen :
I cut weight for my jiu jitsu competition using your honey chicken wraps with the shredded jalapeño ranch sauce you posted years ago, I took gold, congrats on the book! 👏🏽
2026-07-06 01:58:12
4
jimba_the_hut
Jimba :
No hunger between lunch and dinner?
2026-08-23 05:14:20
0
sophierysing
Sophie Rysing :
do you make non dairy recipes?
2026-07-06 23:26:09
0
dollaz2024
Plenty of hearts :
I need that chicken pickle 🥒 recipe
2026-07-07 01:05:55
3
carlitos_way_1
Carlos :
I need someone to cook for me atp. so I can be healthy
2026-07-06 23:13:54
0
wonder_blunder
WONDER BLUNDER :
Hey Joseph, my names wonder blunder.
2026-07-06 01:49:46
0
liamgarrity
liamgarrity :
Need the chicken pickle bowl
2026-07-07 22:07:19
1
the.other.haivyn
Haivyn :
Why does ur tongue reach the fork before the rest of ur mouth
2026-07-08 00:52:21
0
joshypoo97
Joshua Stevens :
My gosh i love you bro
2026-07-07 06:27:39
0
xtie513
VenusinLeo :
Blended ?!!!!!!!!! How are people so smart!!!
2026-07-06 17:38:56
3
dp57572
DP :
Looking good my g
2026-07-05 22:00:00
0
julie00012
Julie :
I love bloats too. I’m going to freeze them and blend in my Creami. 😳😂
2026-07-06 15:01:24
7
albertgarciarealtor
Albert Garcia :
Just realized Ive been following you for 4 or 5 years. You had less than 100k followers. Ive enjoyed your content and watched you grow. 💪
2026-07-06 05:44:28
3
urketovore
Marilynn :
never oats im to fat for that 😂💀
2026-07-08 23:59:25
0
voleelif
VoleElif :
❤️
2026-07-08 10:50:27
0
mntmomma2
Loralee :
@Emma
2026-07-07 20:33:31
0
arch_v
arch_v :
@NOJEWLS4FOOLS
2026-07-07 03:23:13
0
raul.eps5
raul.eps5 :
@deny
2026-07-06 04:03:19
0
pepper1881
Pepper :
😋
2026-07-09 03:48:22
0
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