Sam Mandigo
Region: US
Sunday 05 July 2026 22:25:29 GMT
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Comments
_maice_ :
so happy my gym got a lateral raise machine
2026-07-07 01:03:18
9
duskcaptures :
Don’t get me started on the pull ups
2026-08-02 21:37:05
1
Known :
Started at 5, can’t get past 10 🥲
2026-07-06 15:01:54
2701
onmute94 :
I started today with two 10s 😬 give me couple months
2026-08-04 03:04:55
0
Baylee :
I got humbled real quick when I first did them 😂
2026-07-05 22:48:48
1892
lulamac8 :
The smaller the weight, the scarier the exercise.
2026-07-09 06:52:45
346
adamfarris02 :
I do 35s lateral raises but im a freak lol
2026-07-08 16:25:40
6
Shelby Lynn :
I know everyone in the gym is watching me struggle with my 5lbs too
2026-07-10 14:14:40
159
eva :) :
me and my 3kg against the world
2026-07-08 11:56:19
3883
Benji💗 :
I just started training and I do them with 2kg😭
2026-07-07 10:14:12
204
DJCooL429 :
I feel so much more pride that I moved from 15 to 25 in this exercise lol
2026-07-05 22:28:55
128
Emily J :
I just bumped up to 10s and I feel like She Hulk.
2026-07-08 05:01:13
56
SamuelSynthetic :
Listen to me closely: If you see someone struggling with a lateral raise, they are new. Low weight, high reps. Don't damage those bad bois. There is no honor to be had heavy lifting your shoulders... ever. I use a cable machine at 10 lbs and go until my center deltoid is tired. Slow up, slow hold, more slowly on release. That will get you shoulder gains if you want to look like Cloud Strife with 6 poly shoulders.
2026-07-07 15:04:26
22
Crafty Ashley :
Just got to 15s after 9 months of lifting, and I’m just now realizing through these comments, that’s a pretty big deal.
2026-07-12 19:17:01
8
broadlandscapes :
its the most humbling exercise 😂
2026-07-12 20:35:41
6
Lorenzo Insigne :
Still on 7kg aftet 6 months 🥲
2026-07-17 19:01:32
16
Katy Hardy :
up to 2×5kg lateral raise and I know that's not tons for some but I'm damned proud 😁
2026-07-12 00:26:56
9
Yinzer-Yonder :
Started at 5 I’m at 10. 😩
2026-07-07 16:07:53
13
Adam hester :
Raise your elbows not your hands
2026-07-07 16:32:13
9
John🔥🇵🇷 :
Is 15lb good for 2 months at the gym?
2026-07-07 15:23:23
88
1ntel5 :
8kg for hand
2026-07-06 15:52:18
6
Itiswhatitis :
Moment I realized i have spaghetti arms
2026-07-07 05:05:14
8
its_sephy67 :
cant even do it in a 5lbs😔✌
2026-07-06 13:25:46
11
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