@the.anatomy.hub2: How Better Scapular Control Can Improve Overhead Movement - Part 3 Part 3 shows how improved scapular glide, stronger serratus anterior activation, and better upward rotation may support smoother overhead movement Better shoulder-blade mechanics can increase subacromial space, reduce rotator- cuff stress, and decrease excessive shoulder shrugging or upper-back compensation. Educational content only. This video does not replace medical diagnosis or treatment. #ScapularMobility #ScapularControl #ShoulderMobility #SerratusAnterior

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Sunday 05 July 2026 22:38:13 GMT