@lanis.luminous: Guys is this a panic attack? In the first clip I wasn’t breathing and in the second clip i was hyperventilating… this lasted seven hours and if it’s not a panic attack what could it be #lanisluminous #relatable #thoughtdaughter #panicattack #anxiety
could be adrenaline dumps, which means your autonomic nervous system is dysregulated
2026-07-07 18:01:14
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Misty :
Panic attacks don’t usually last 7 hours I’m no expert but mine are usually subsiding in 20-30 minutes but I remain exhausted
2026-07-08 02:09:48
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karig :
Sometimes one major panic attack can cause nonstop panic for a long time. days, months, even years your nervous system can remain in fight or flight. That's what I experienced. But I know that's not all that I'm experiencing, I finally found a cardiologist to listen and agree that I need further testing. I hope you find some answers.
2026-07-08 05:48:27
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ARMZ :
Why wouldnt you ask them medical professionals that are already treating you?
2026-07-08 11:46:23
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contentforfun14 :
my sister had this
2026-08-22 01:07:25
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thecoolestfoolinschool :
Ur literally at the hospital ask the doctor?
2026-07-06 01:44:08
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kiriaoke :
Panic attacks are sudden with extreme fear with a very high peak and plateaus with severe anxiety
2026-07-06 02:58:33
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undercroft :
looks like autonomic nervous system dysfunction, dysautonomia.
2026-07-08 15:07:30
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Amber Ann 🎀 :
U see how u holding the phone? It’s anxiety.
2026-07-08 10:56:35
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Joann :
I have psycogenic non-epileptic seizures. They give me muscle spams that sometimes affects my breathing.
2026-07-08 20:23:19
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🔧❤️ᗰIKᗩᒪᗩ🧿 :
that's not a panic attack
2026-07-08 04:23:15
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savanna :
I hope ur doing okay! my panic/anxiety attacks feel like my legs are numb and tight/heavy chest and severe derealization 😓😓 I’ve never experienced anything like this so I really hope ur okay!
2026-07-06 03:32:18
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_kellzsinx_ :
Nurse here 🙋🏻♀️ask your dr for a neuro consult.
2026-07-08 19:54:59
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pocketgoblin03 :
Have you been seen for Functional Neurological Disorder? This looks similar to my flare ups when I have function seizures (non epileptic) combined with shakes, twitches, and trouble taking deep breaths and focusing my eyes. Flare ups sometimes last days for me, but don't always look the same, and my longest flare up was about 2-3 days long.
2026-07-08 22:52:03
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🦋 hales 🔮 :
I had my first ever adrenaline dump a few months ago, and it was like this!! I couldn’t stop shaking and was breathing but wasn’t at the same time, it was bizarre. It also lasted for like 2+ hrs 😅
2026-07-09 02:16:41
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Dallas 🏳️🌈🎧 :
Panic attacks can last for days, I’ve had them before, although it’s very very rare and extremely difficult on your body, i would probably ask a professional
2026-08-14 22:50:35
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sinead.mcbride_ :
God bless girl, so sorry this happened to you xx
2026-07-29 15:27:05
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lindseynicoley :
this happened to me but I had hyperthyroidism which came on from thyroiditis which came on from having flu b in February:(
2026-07-09 03:38:21
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iz :
Yes. I wouldn’t doubt it. I’ve had severe anxiety that doesn’t feel like anxiety. It genuinely feels like I’m going through a medical crisis and it’s lasted for weeks constant back-and-forth to hospitals.
2026-08-05 06:34:38
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Dear Tkeyah :
nah I dont think its a panic attack of its 7 hours long
2026-07-08 17:48:05
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scout 🧁 :
Honestly it COULD be. The longest panic attack ive had was around 4-5 hours. I don’t think that’s what’s happening here tho. But I have definitely had panic attacks close to this.
2026-07-08 17:27:20
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❤️ :
What did it turn out being??? I’m having these random moments where I stop breathing for a few seconds and it’s freaking me out
2026-07-19 21:52:55
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deanwinchestering :
The longest panic attack I've ever had "only" lasted an hour
2026-07-09 02:06:35
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allisonfromdausa :
Girlie your breathing. If you’re recording your breathing . Hope this helps
2026-07-08 20:06:10
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