Abbyswrld
Region: US
Monday 06 July 2026 02:03:34 GMT
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kenzie :
hi girly, i have agoraphobia and a pain disorder as well and going to the doctors is also my biggest trigger🥲 if u ever need someone to
2026-07-06 03:12:52
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Caressa :
agoraphobia, tourettes, panic and anxiety, ocd here also! It makes me feel good to know we are not alone 💜
2026-07-07 14:39:19
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respectfulmama :
If you’re going to the doctor tomorrow, ask them to check your histamine levels! I had the worst panic attacks, anxiety, and agoraphobia. I went to an eastern medicine doctor and she ran all my labs and it ends up that I have histamine intolerance which causes a panic attack ask your doctor to check your levels.
2026-07-06 03:46:49
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lexi :
my biggest tip is to plan something exciting for yourself for after the trigger. for me planning an hour to myself to watch my favorite thing or listen to my favorite music was nice, or an ice cream date wjth a friend, shopping (i understand not having the money but like go thrift for an hour see if you can find something for a couple bucks!) do anything YOU like to do and want to. it helped me focus on something a little happier. no it wont make it go away but it was a good way for me to see something in the future past the horrible.
2026-07-06 05:04:23
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Lyss :
PLEASEE TELL ME HOW THIS GOES, I am the same exact way!!
2026-07-06 02:14:31
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𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶 :
I also had a panic disorder and agoraphobia but I overcome it ☺️sending love everything will be alright don’t worry 🥰
2026-07-07 13:27:37
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B :
I have severe medical anxiety from years of bad visits from my chronic illness and I have panic attacks when I feel sick because I’m scared of the pain 😅
2026-07-06 02:42:06
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Antoinette🇺🇸❤️🇺🇸❤️ :
I have an appointment on Tuesday and get the same way. How do you calm down your anxiety? My heart rate goes up so my blood pressure goes up so they always think I have high blood pressure but at home it’s normal. 🤷🏻♀️😏😔
2026-07-06 03:43:16
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ALLY 🩵 :
Oh my girl… i’m the same way. You aren’t alone and everything will be okay. holding your hand!!!!🤍
2026-07-06 02:54:10
3
️Sophie <3 :
Everytime you do something your scared of, it’s a small win🤍
2026-07-11 19:11:24
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ashleymctackett90 :
Take those sour lollies beautiful and remember your safe and you will be safe ❤️❤️🙏 you’ve got this
2026-07-11 03:47:45
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BChiMom. 🩷 :
Anxiety is the worst. Unless you go through it, no one can truly understand how exhausting it is emotionally, mentally & physically. 😓
2026-07-06 03:44:53
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Mia Sacco BSN, RN :
I am so sorry you are going through this. This was me a year ago. You can and WILL get through this wave
2026-07-06 05:35:14
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softskinluvx :
I’m so glad to know I’m not alone with this horrible thing, anxiety sucks. I swear sometimes i feel unreal or I dissociate from the world. You are so strong, I believe we can overcome this.
2026-07-09 09:12:32
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G :
Recently something that’s been helping me when I’m stuck on all the what-ifs and things that could go wrong is telling myself “what if anything?” Like what if the world turned to jello, or everyone broke out into song and dance and the same time. Idk just something that’s been working for me i hope that’s helpful to someone!
2026-07-06 02:34:08
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Personal Diary || Amalia ౨ৎ⋆ :
hun🫂 i feel the exact the same, today i finally went to get my acid reflux checked up after procastinating it for 2 years. It was really scary and hard but in the end its so worth it, we are so strong and we got this ❤️
2026-07-07 18:35:34
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a r y s s a :
Same, friend! You can do hard things ♥️
2026-07-06 02:13:26
2
h :
You’re not alone 🩵
2026-07-08 15:11:05
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Sproggy :
Me too hun today it's hot and I had a panic attack it sucks
2026-07-08 18:33:08
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Ashlynn Marie :
I don’t know if you believe in God or not but what got me through it was telling myself that god would never give me more than I could handle. You CAN do scary things and it is going to be scary but the feeling you will receive after you do it will be so worth it! You got this.
2026-07-06 02:17:06
1
𝓚𝓪𝔂𝓵𝓪 🎱🐆💋 :
You got this
2026-07-07 00:40:20
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april 💔 :
I’m the same, it’s hard! Prayers for you!
2026-07-06 17:29:53
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Beatrice1 :
Real tbh
2026-07-06 16:54:17
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Faithspringman2006 :
You got this!! 💕✨
2026-07-06 02:15:36
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