@hoainiembuon81: Xưa ta yêu nhau nào đâu biết sẽ có lúc đời ta hai đứa hai phương trời. #foryou #capcut #nhachay

🎵 HOÀI NIỆM 🇻🇳
🎵 HOÀI NIỆM 🇻🇳
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Monday 06 July 2026 03:33:11 GMT
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nguyn.minh.tn317
Nguyễn Minh Tấn :
❤️❤️❤️em đẹp quá moi ngay ah xem gặp em
2026-07-06 03:59:58
1
ppppppp134ffff
Nguyễn Lộc51893 :
tuyệt vời em ơi
2026-07-06 15:08:34
1
l.sn7418
Lù Sấn :
người đẹp, bài hát hay tuyệt vời🥰🥰🥰❤️❤️❤️
2026-07-06 14:39:42
1
user9490062944231
วัน :
Tôi yêu bạn rất nhiều.🥰🥰
2026-07-07 16:01:12
0
67gf1
... :
cảm xúc
2026-07-06 16:02:43
1
bfzn.bq_
thạnh :
🥰
2026-07-06 13:29:41
1
huuhoa6009gmail.com
Hữu hoá aquarium :
Bé hoa. Vẫn đỉnh
2026-08-03 15:09:38
0
quoc.tranhuu
Quoc Tranhuu :
xin tên bài hát này
2026-07-06 15:54:16
0
thangdangm
Đặng :
uớc bl ngọc ánh 🤣
2026-07-07 03:24:24
0
thachgiaan689
Trà Đá :
10 năm rồi mới nghe lại bài này
2026-07-06 13:35:35
1
nhm98057
𝙉𝙝𝙞́𝙢 :
nằm. mời tốngtài. dúp bạn. 1964.
2026-07-08 14:46:09
0
lo.t8671
lão tổ :
tên bài hát
2026-07-06 14:13:49
0
nhn716
nhân :
dê thương
2026-07-11 02:48:58
0
lam.chn.khang7
tuấn kiệt :
giống duong ái Vy quá vậy
2026-07-06 14:02:45
1
lyphambinh.bao
LY PHAM :
2026-07-10 08:19:38
0
user9998114216818
user9998114216818 :
Bài hát này hay quá em
2026-07-09 13:29:15
1
qung.i.kinh
Quảng Đại Kinh :
xin chào em
2026-08-14 15:09:15
0
tiktoktop.xx
Xuoi Hoang :
người.đẹp.ở.phương.nào.hay.púae.🥰🥰
2026-08-20 15:16:06
0
dien.huy30
Dien Huy :
2026-07-13 02:35:39
0
user4573607975300
lò Văn Linh :
@ll
2026-07-06 10:35:48
0
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A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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