@fitpalpaige: sunday reset rules: 1. Do a workout class and/or get your steps in outside!!! 🚶🏻♀️ 2. Drink water 💦 3. Plan your meals & Grocery shop for ze week 🍎 🥑 🥦 4. Cook a healthy sunday night din & make extra so your monday lunch is made 🍲 5. Everything shower!!! (Unless you washed your hair Saturday then everything…. Else) 6. Cozy jammies & face mask while you unpack. You’re not letting that suitcase sit on the ground for the next week. 🧖🏼♀️ 7. Get some work out of the way so your sunday scaries don’t make your monday scarier 👻 8. Skincare, floss, haircare etc before bed! 💆🏻♀️ 9. Netflix, read or anything else off your phone to wind down before bed 🛌 10. Go to bed & set your alarm for the normal time you wake up so you can get right back into your routine 🤏🏻🤏🏻 #sundayreset @[solidcore] @Whole Foods Market @alo @The Estée Lauder Companies @CeraVe @INNBEAUTY PROJECT @Roller Rabbit @BÉIS @CALPAK Travel
Omg i get such bad acid reflux too best thing to do is walk after dinner and try not to eat spicy food/onions/garlic/tomato or anything w high acid content!! It sucksssss tho
2026-07-06 15:30:50
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Jess ONeill :
Those pj r so cuter
2026-07-06 11:08:24
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