Patricia
Region: US
Monday 06 July 2026 06:58:32 GMT
87175
2538
75
750
Music
Download
Comments
Joe :
No, maybe every other day would be good to do that. Not every hour; that’s excessive. So day 1, day 2 and 3 air squats including your workout would be good. For folks doing 5 days week would be ok.
2026-08-20 22:22:37
0
alittlebooboo :
10 squats is equivalent to 30mins of power walking? I highly doubt that
2026-08-21 00:29:48
12
Same :
It's called an office job after workout
2026-08-20 01:33:38
78
Raymond raymondn :
And yet you cannot provide a source for your "study"?
2026-08-20 15:23:21
6
ALBellTV :
Is it better than being sedentary for 11 hours 🤔
2026-08-20 17:48:48
19
Jonathan Perkins :
So don’t work out at night? Where you’re gonna go sleep right after your workout?
2026-08-20 20:55:33
5
Georgian :
so is better to dont work out at all?
2026-07-06 11:02:47
28
RedRockIggies :
Honestly I think the solution to most people’s problems is to just get a dog! Then you have to get out and walk everyday!
2026-08-20 14:31:56
5
Summer Echo :
I have a work from home job, and I stop and do air squats about 3 to 6 times a day
2026-08-20 21:04:42
2
Cock Hargreaves :
So just work out for 12 hours
2026-07-06 12:58:23
16
Yoyo :
I used to work out for about 2 hours for years and then sat at a desk job for 8 hours straight , it worked just fine , years later I work in an active mode for about 7 hours in a row, walking, cleaning, picking up stuff etc. I struggle with having energy to gym work, I am out of shape and sore all day, I don't believe that
2026-07-09 16:18:57
2
Heather :
10 squats per hour for eight hours afterward... so after my workout do 80 squats?!
2026-08-20 07:48:47
1
daniellefiore :
I love that ur finding a better content algorithm
2026-08-21 23:27:42
1
Cash Meme’n :
You just need to stand for a minute every hour. Apple Watch helps with this.
2026-08-21 00:49:38
3
Survivors Guide to Armageddon :
10 push-ups at night for me
2026-07-06 11:41:25
6
dadsgotit :
There’s always something.
2026-08-20 22:51:59
2
fruitloopswithmilk :
What about school? If you move to much you get medicated 😂
2026-07-31 22:44:14
1
Mudfloods :
Hey do a video about how we didn’t lose 7 seconds of gravity a week ago 👍
2026-08-20 21:02:02
1
LaLa :
Thank you for telling me
2026-08-20 14:15:35
1
☀️nightshadetat🌔🇨🇦 :
Ouch, this hurt.
2026-07-27 06:03:35
1
jeffgphvwhq :
So what about the people that go to bed after 🤔
2026-08-20 16:50:17
1
Travis :
So I gotta stay up for eight hours after the evening workout
2026-08-20 10:52:24
1
joe na thon :
I remember like 10-15 years ago they were saying that like two hours of exercise offset 10 hours of sitting, so if you got a workout in and had. a desk job it was much healthier, guess not huh
2026-08-22 21:46:02
0
DominiKing :
Never heard of this. EVER
2026-08-21 20:44:06
0
To see more videos from user @dhfg21, please go to the Tikwm
homepage.
