@lilube: ahh that feeling again #semenretentionjourney #testosterone #celibacy #abstinence #spiderman

jopaapa :

Genuinely didn’t make any difference for me do what you want

gio :

stopped for a week and that turned into barely doing it at all, genuinely the best change you could do in ur life

￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ :

somebody explain wet dreams? do they count

thereisareasonforwhy :

I haven’t done ts in a 6 weeks and feel the same 😭

￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :

they b wanting y’all thinking it’s placebo lol don’t fall for it, this shit one of the most spiritual things you can ever be apart of

Kane Fontenot :

There’s definitely a difference when done right. It’s more than not releasing, it’s a mental battle. To suppress those lustful thoughts that arise, to be aware of those thoughts in order to rewire/redirect them, in turn our actions change. There’s more to it but this is a gist

mas🤑 :

what do i do if i have a gf

rayzaymon :

6 months with meditation you’ll start having spiritual experiences

Cozmorules :

Literally doesn’t matter after a few days my body removes it at night when I’m asleep. Completely pointless

Landon Stansberry :

It never gets any better for me, I feel worse everyday I abstain

llostinthediorr :

Life starts feeling like this

Rizzmaster1 :

This is true these comments just haven’t gone long enough

burneroxoxoxoxo :

After those first two weeks it’s get easier trust me

itstevyn2 :

Understandable

Richoffstock$ :

I LITERALLY JUST SAID THIS YESTERDAY

bonez.johnny :

I mean I felt more confident but it wasn’t like a huge difference

Terrell :

1 month+ is the real effect

Egg Nog :

didnt do for a week and genuinely felt 30x better bro. I fumbled after the week.

StreetSquidSafely :

ROYALTY👑J🇵🇷🚀 :

I’m over 200 days I lost track already it’s been a hellava high 😁 I GET 💩 DONE ✅

0. :

GOD bless everyone