@theholisticmumsimone: Don’t let society fool you into believing sugar doesn’t have a long term impact on your health. I’m not saying to fear it but I am saying it’s worth being aware and cocnious so you can make informed choices. That doesn’t mean you can never enjoy a treat or that you need to cut out fruit but pay attention to how much hidden refined sugar is showing up in everyday foods and choosing options that support your body better. If you’re ready to make swaps without feeling restricted then my No Refined Sugar eBook is filled with sweet and savoury treat recipes that are easy to make and simple to get your started. LINK IN BIO - download now 🍓✨ Love always Simone xx #guthealing #healthykids #nosugar #holistichealing #nontoxicliving
This is so scary and so true so hard to find wholesome food without any bad stuff x
2026-08-07 16:45:53
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Ah18777 :
Sugar is the evil they told that salt was.
2026-07-07 05:48:40
167
Alexandra :
It really is, once you stop having it the cravings eventually go away
2026-07-07 13:09:59
51
Jem :
I’m so addicted to sugar. I really want to cut it out.
2026-07-06 08:49:01
25
Jawharah :
they are trying to force us to believe salt is bad the whole time, when sugar is the real poison
2026-07-06 22:59:43
45
pseudointellectualistt :
Sugar is the new alcohol
2026-07-06 19:34:07
41
Missrose :
It’s ridiculous, I’m checking everything in the supermarkets and sugar is in most things, also there is seed oils in a lot of things too. It’s a joke 😢
2026-07-06 09:41:31
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Ismahan Shire :
I can’t stop eating sugar I need help
2026-07-06 17:17:11
16
snowzx_1 :
How about carbohydrates?
2026-07-06 20:41:18
2
AQSweetFix :
Thank you. It’s a legalised drug! There is sugar in everything!
2026-07-06 19:09:20
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sanah :
finally someone said it!
2026-07-06 12:04:12
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⃟ :
Literally but it’s not actually that hard to just eat whole foods for sweets eat fruits or dark chocolate there a lot stuff you can make and enjoy to avoid sugar and processed food most people just aren’t willing to do it
2026-07-07 08:00:38
9
andyy :
Well done sister. Someone spoke sense. I gave up sugar nearly 3 months ago and I never felt this strong and focus in life. Sugar caused me sluggish and insomnia
2026-07-06 16:24:36
41
SilkeeCo :
And the fifa World Cup all about the advertising and sponsorships, snacks, drinks and alcohol.
2026-07-07 00:00:01
3
Stella Hurshid :
well said people need to wake up
2026-07-07 17:11:05
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Chef Lauren Wilz || Aprons off :
I wish I could repost twice 😅
2026-07-06 08:45:48
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N❤️ :
i'm find it impossible to stop sugar , i become so unwell when i try so i give it and grab a can of can to pick me back up 😭😭
2026-07-07 18:58:26
1
Xai :
2 weeks sugar free ❤️but bought a pasta salad today without reading and had sugar in
2026-07-27 15:30:06
3
valeysgems :
we need sugar every day our body runs on sugar it's called glucose fuel for the body energy. There's no energy in animal products. I have tons of coconut sugar every day 😋
2026-07-07 21:53:51
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cliveharris580 :
and they charge us extra tax for it
2026-07-29 05:16:46
2
BlueCloudNine :
Sugar is the single most reason for the multitude of very serious health problems! You must listen to these type of messages. The level of carbs being consumed is insane
2026-07-17 02:23:24
3
Giselle 🦢 :
Absolute facts
2026-07-07 10:23:24
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