@sasha.anticipate: Self-compassion is one of our most powerful tools to prevent burnout. That’s why I am building Anticipate, the app that: • tracks your patterns • spots early warning signs • normalises rest ⏭️ Coming up next: Burnout Recovery Plans Search “Anticipate” on the App Store 🤍 #burnout #MentalHealth #mentalhealthmatters #burnoutprevention #mentalhealthtiktok

Sasha | Building Anticipate

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Monday 06 July 2026 10:56:45 GMT