@luci_volley: Most players think they need a gym to improve. You don’t. Find a basketball court, serve the ball against the backboard and give yourself one technical focus: 🏐 Press your shoulders forward. 🏐 Keep your platform stable. 🏐 Work on your side movements. Small reps done consistently lead to big improvements. 🔥 Want more drills like this? You’ll find lots of at-home training videos in the Players Corner on lucivolley.com. #volleyball #volleyballtraining #volleyballdrills #homeworkout #playerscorner

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Monday 06 July 2026 11:30:34 GMT